went to to therapy for a month to make the first step in recovering from my eating disorder but all i was doing was paying £70 to be insecure about how much smaller the therapist was than me and come away feeling more depressed so i quit after 4 sessions
okay but i genuinely wasn’t lying i haven’t counted a single calorie in a week or tracked any hours of my fast i’ve just been omading and drinking tea and im already 4lbs down im so close to my last lw
i kinda cracked this ed thing you know, just stop counting calories, or tracking your fast and have a member of one of ur fav kpop groups leave on a random tuesday morning
@aeriflvr oatmeal is such a hack 😭 it���s good cold and hot and u can add so many toppings, savoury and sweet, and still keep it under 200/300 cals i love it
think i’m gonna weigh in over 130 tomorrow 🥲 feel so sick since looking at those pictures of myself why did i think i was fine at the weight i am, i’m so fat ???? all ive been binging on is pure sugar and fast food
cool mum just sent me pics she took of me roller skating and my face and thighs are actually rounder than the moon so now i am triggered asf time to hardcore fast again!
okay fell into a crappy binge cycle and went on holiday in the middle of it all but somehow maintained at 130 but i just feel like im back at square one of feeling so shit and self conscious about my body i want to fix it
IM 125 ???? HOW??? i’ve been eating so shit the last week?? i haven’t even tracked my cals bc ive been eating so much im so confused but im so happy !!
fuck man i thought id be more in control over the holidays but ive just been binging and eating shit and my meds have started messing with my cycle so now i’ve come on nearly two weeks early and my cravings have been wack
IM 125 ???? HOW??? i’ve been eating so shit the last week?? i haven’t even tracked my cals bc ive been eating so much im so confused but im so happy !!