shivanand kumbar

Post Graduation in Agriculture |sustainable |organic |nature |Regenerative Agriculture |searching for something higher.

[Sumanth B .T @SumanthBT530120]

🚨 **URGENT APPEAL TO Karnataka Examination Authority and GoK**

@KEA_Karnataka @HorticultureGoK @basavarajrayar2 @SS_Mallikarjun @PriyankKharge @Govt_Karnataka @KarnatakaHigher @drmcsudhakar @narendramodi @CMofKarnataka @PMOIndia @INCIndia @INCKarnataka

AHO & ADH ಅಭ್ಯರ್ಥಿಗಳ ನ್ಯಾಯಕ್ಕಾಗಿ ತಕ್ಷಣ ಸ್ಪಂದಿಸಿ!

📢 **ಸೆ.26–27:** AHO & ADH ಪರೀಕ್ಷೆಗಳು
📢 **ಸೆ.26–27:** SBI Clerk ಪರೀಕ್ಷೆ
📢 **ಸೆ.16–26:** SSC ಪರೀಕ್ಷೆಗಳು

ಒಂದೇ ಸಮಯದಲ್ಲಿ ಹಲವು ಪ್ರಮುಖ ಪರೀಕ್ಷೆಗಳನ್ನು ನಿಗದಿಪಡಿಸಿರುವುದರಿಂದ, ಸಾವಿರಾರು ಅಭ್ಯರ್ಥಿಗಳು ಒಂದು ಉದ್ಯೋಗಾವಕಾಶವನ್ನು ಮತ್ತೊಂದಕ್ಕಾಗಿ ತ್ಯಜಿಸುವ ಅನ್ಯಾಯದ ಪರಿಸ್ಥಿತಿಗೆ ಸಿಲುಕಿದ್ದಾರೆ.

ಸುಮಾರು **8 ವರ್ಷಗಳ ನಂತರ** ನಡೆಯುತ್ತಿರುವ AHO/ADH ನೇಮಕಾತಿ ತೋಟಗಾರಿಕೆ ಪದವೀಧರರಿಗೆ ಅಪರೂಪದ ಅವಕಾಶ. ಇದು ಕೇವಲ ಪರೀಕ್ಷೆಯ ದಿನಾಂಕದ ಪ್ರಶ್ನೆಯಲ್ಲ — **ಅಭ್ಯರ್ಥಿಗಳ ಭವಿಷ್ಯ ಮತ್ತು ಸಮಾನ ಅವಕಾಶದ ಪ್ರಶ್ನೆ.**

⚠️ ಇದಕ್ಕೆ ಜೊತೆಗೆ, ಅರ್ಜಿ ಸಲ್ಲಿಕೆಗೆ ನಾಳೆಯೇ ಕೊನೆಯ ದಿನ, ಆದರೆ KEA ಪೋರ್ಟಲ್‌ನಲ್ಲಿ login, application submission, Degree update ಮತ್ತು fee payment ಸೇರಿದಂತೆ ತಾಂತ್ರಿಕ ಸಮಸ್ಯೆಗಳಿಂದ ಅಭ್ಯರ್ಥಿಗಳು ಪರದಾಡುತ್ತಿದ್ದಾರೆ.

ನಮ್ಮ ಬೇಡಿಕೆಗಳು ಸ್ಪಷ್ಟ:
✅ AHO & ADH ಪರೀಕ್ಷೆಗಳನ್ನು ಮುಂದೂಡಿ
✅ ಪರೀಕ್ಷಾ ದಿನಾಂಕಗಳನ್ನು ಮರುನಿಗದಿಪಡಿಸಿ
✅ ತಾಂತ್ರಿಕ ಸಮಸ್ಯೆಗಳನ್ನು ತಕ್ಷಣ ಪರಿಹರಿಸಿ
✅ ಅಭ್ಯರ್ಥಿಗಳಿಗೆ ಸಮರ್ಪಕ helpdesk/technical support ಒದಗಿಸುವಲ್ಲಿ KEA ವಿಫಲ

KEA & Karnataka Government — ಅಭ್ಯರ್ಥಿಗಳ ಧ್ವನಿಯನ್ನು ನಿರ್ಲಕ್ಷಿಸಬೇಡಿ.

ನಾವು ಯಾವುದೇ ವಿಶೇಷ ಸವಲತ್ತು ಕೇಳುತ್ತಿಲ್ಲ. ನ್ಯಾಯಯುತ ಅವಕಾಶವನ್ನಷ್ಟೇ ಕೇಳುತ್ತಿದ್ದೇವೆ.
ಇದು ಮನವಿ ಮಾತ್ರವಲ್ಲ — ನಮ್ಮ ಭವಿಷ್ಯಕ್ಕಾಗಿ ನ್ಯಾಯಸಮ್ಮತವಾದ ಹಕ್ಕಿನ ಧ್ವನಿ.

#AHO #ADH #KEA #Horticulture #Karnataka #ExamPostpone #StudentsJustice

[Dr. Eric Berg DC @dr_ericberg]

A double chin often develops from loose skin and weak fascia, which is the connective tissue beneath your skin that supports your muscles. As we age, the fascia and muscles under the neck aren’t used as much, which leads to sagging.

Each of these exercises targets a different layer of fascia and muscle to stretch, strengthen, and tone the neck area. Do each exercise for 30 seconds on a regular basis to see noticeable improvement.

Dr. Eric Berg, DC, not MD; information only

[Avijeet | Personal Branding Strategist @avijeet_writes]

Things that you loved doing in your childhood should be continued in your adulthood as well in order to maximize your happiness potential.

[Dr Sudhir Kumar MD DM @hyderabaddoctor]

Enjoyed today's morning run, which was jointly organized by Apollo Hospitals, Hyderabad and Hyderabad runners.
Great support by @Marathon_Hyd volunteers; met a lot of fellow runners at start point and during the run.
@HospitalsApollo

[shivanand kumbar @smartshivu23]

@tv9kannada Do you know law

[shivanand kumbar @smartshivu23]

@CJP_for_India i am not disagree

[shivanand kumbar @smartshivu23]

@DietDrsayajirao it's physiological disorder - spongy tissue

[shivanand kumbar @smartshivu23]

@DoorstoSam Zj🍬tto tttttrttr👌

[shivanand kumbar @smartshivu23]

@SWDGoK ಜೊತೆ j ವಿವಾಹ

[shivanand kumbar @smartshivu23]

@DietDrsayajirao Our side 1600 rs per dozen

[shivanand kumbar @smartshivu23]

@MahakRana689513 @dard_aai_dil Movie name

[PROTECT ALL WILDLIFE @Protect_Wldlife]

#ThoughtForTheDay

Animals may not speak our language, but their presence touches our hearts in the most profound ways. As sentient beings and a true gift to humanity, they bring joy, comfort, and balance to our lives.

It is our responsibility to treat them with kindness, empathy, and care - to honor the quiet love and loyalty they offer unconditionally. Let us value and protect these beautiful souls, for they are not just part of our world - they are a vital part of its soul.

There is NO excuse for #AnimalAbuse EVER! 🚫

Credit: Beautiful World.

[shivanand kumbar @smartshivu23]

Mites, Bacteria, or Virus?
Learn how to differentiate them in your cultivation!
Not all leaf spots are the same. Here are some common signs to help identify the root of the problem.

[shivanand kumbar @smartshivu23]

Collar rot infestation in marigold.

#marigold #floriculture #Horticulture

[shivanand kumbar @smartshivu23]

Good Agricultural Practices improves productivity with quality.
#goodagriculturalpractices #GAPFarming
#SustainableFarming #SmartAgriculture
#AgroInnovation #FarmProductivity #AgriQuality

[Sunita Sayammagaru 🇮🇳🇬🇧 @drsunita02]

What has helped me remain the same weight ever since I was 20 years old is consistency. It's not just the weight, the question is - do I feel healthy, active, energetic and happy??

There is no point in having ideal weight if one feels ill or tired or unhappy.

I was 50 kgs before getting married and have been stable at 53 kgs after my kids.

What has helped me?

1) A goal: My goal is never to go beyond 55 kgs.

There is a ligament catch in my knee which hurts like mad when my weight goes beyond 55 kgs. I noticed this for the first time during my first pregnancy. And when I lost weight post pregnancy (less than 55 kgs) the pain disappeared.
This recurred in 2nd pregnancy, and disappeared again with weight loss.

So, my goal is not to suffer that pain again if possible. So, watching my weight is a breeze as my mind is already tuned to remain pain-free.

2) Keep myself active:

I keep myself active throughout the day doing something or the other. I go for my walks and runs, but more than these scheduled physical activities, what has helped me to keep my weight stable is to be active throughout the day, except when I am at work. I take my phones calls during walking, any other work that I do, I try and do it by standing or walking.

Cardio and weight training are good, but so is keeping oneself non-sedentary.

3) I eat when I am hungry. I don't eat just because it's time to eat. I eat a heavy protein rich breakfast as i have to go to work. I don't eat lunch in the traditional sense. I skip it sometimes, or I have a light lunch. I have the traditional dinner with my family.

4) I don't snack. If I have the itch to snack, I drink buttermilk or have a handful of nuts or have a cup of tea or a small fruit.

But, there is no urge to snack as such. I keep myself busy throughout the day that my mind doesn't go on snacks. I noticed that the days I am relatively free, mind wants to eat something. If I distract myself, the urge to snack disappears.

5) I don't stock junk snacks at home.

6) I fill my plate with protein first. Despite being a vegetarian, it's been easy to get my protein intake. My breakfast for last 10 years has been a Mixed legume dosa , with a fruit and a cup of coffee. My so called light lunch is a scoop of whey protein, a light vegetable salad and curd. Dinner is the usual rice, curry, dal, curd and paneer, spouts.

7) I eat a healthy balanced diet, there are vegetables, fibre, carbs, protein, healthy fats.

8) I focus on getting proper sleep. I wake up early.

9) Above all, there is no stress. My meditation takes care of this.

10) I spend good amount of time with family, spend time on my hobbies of reading, singing, gardening. All these keep me grounded and happy. Am away from mindless scrolling of internet.

It's this simple. The bottom line is consistency.

[shivanand kumbar @smartshivu23]

Cutworm damage on marigold.

[shivanand kumbar @smartshivu23]

Defoliater attack on plants