Stephen McCain

Olympian & Hall of Fame Inductee. Speaker. Health, Fitness, Nutrition, Anti-Aging Specialist.

[Stephen McCain @smccain]

@kwok_phil @dom_kwok Great job Phil!

[Stephen McCain @smccain]

@BCBacker Sending love and prayers. You are a rock BCB. God bless you and your family.

[Stephen McCain @smccain]

@bryan_johnson Don’t use the DAC version and try again.

[Stephen McCain @smccain]

Strength = longevity. The average Tonal user sees 75% strength increase in their first year, even in the 55+ age group. Could smart home gym tech be the key to extending your health span? Fascinating insights from Olympic trainer Troy Taylor. #StrengthTraining #Longevity

[Stephen McCain @smccain]

If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have the safest way to health. (Hippocrates)

[Stephen McCain @smccain]

@elonmuskusaaaaa 97

[Stephen McCain @smccain]

@ejglaw @DefiyantlyFree Grosswoman

[Stephen McCain @smccain]

I will be hosting a biohacker's meetup in NYC tonight from 6 to 9pm at PRTL, 132 W 17th St
New York, NY 10011. Come join us!

[Stephen McCain @smccain]

@foundmyfitness Test your blood and change your diet until you optimize your levels.

[Stephen McCain @smccain]

I will be recommending the Oura Ring instead of the Whoop moving forward.

My Whoop strap broke after jumping in a pool.

I sent them a pick explaining what happened.

They will not replace the strap.

[Stephen McCain @smccain]

Give the gift of well-being and peak performance this holiday season with my curated selection of health and performance-enhancing products.
https://t.co/W3J9EWKJAL

[Stephen McCain @smccain]

Most people know I am a big advocate of exercise. With almost 4 decades of experience, I am absolutely convinced exercise is the best thing you can do to improve your quality of life.

#biohackyourselfdocumentary

[Stephen McCain @smccain]

You’re only as good as your weakest link. Discover your genetic propensity for any disease and go after it like your life depends on it….because it does.

#biohackyourselfdocumentary

[Stephen McCain @smccain]

@IOHK_Charles I agree with you. What are you personally doing to increase your Healthspan Charles?

[Charles Hoskinson @IOHK_Charles]

I often get asked about why I'm so passionate about anti-aging and longevity research. I think about people like Arnold Schwarzenegger and see indomitable willpower wrapped in a fleshy shell that sadly is growing frail.

It makes the world so much more interesting having people be in their prime. If we can increase healthspan and lifespan, then we can have so many of these people around to inspire, create, teach, and challenge us.

I don't think it's a denial of death, but rather a desire to enjoy what makes life so good for a little longer since it's already too short.

[Stephen McCain @smccain]

My philosophy for Biohacking has always been to use it within a larger framework for total health.

#biohackyourselfdocumentary

[Stephen McCain @smccain]

I'm proud to announce that I was selected to be a part of this groundbreaking documentary about BioHacking. Comment below if you recognize some of the stars on this cover.

#biohackyourselfdocumentary #lollibrandsentertainment #biohackyouself #biohacking

[Stephen McCain @smccain]

Are you familiar with Braintap? I call it the Peloton of meditation.

Listen to this episode of the Stephen McCain Podcast with Dr Patrick Porter for a fascinating insight into the cutting-edge intersection of neuroscience and technology.

https://t.co/pRJYPzv2Y8

[Stephen McCain @smccain]

@AnthonyVicino Excellent.