Qualified SW specialising in Mental Health ๐ Climbing & running enthusiast ๐ง๐ปโโ๏ธ Trainee PT passionate about the links between exercise & Mental Health ๐ซ
Glad we survived the high jump ๐๐ป, great addition to the route! Where will the next run take us I wonder? ๐ค.... to more stunning views I feel ๐๐๐ป๐๐ผโโ๏ธ
...followed by an incredible experience running (and walking) up #HiggerTor on the most beautiful afternoon, in the great company of @SnapeBex LOOK . . . at those views. ๐๐
Todayโs the day! Grab your runners & head out of the door
2 X run for me today! Gonna get radio Steve @stevebaileylive out on a #trailrun up higgor tor (or heโll carry me), then freshen up & out for some #darkpeak trails #glowup style & #pubfinish#runwithasmile for MH Day ๐