𝙶𝚛𝚊𝚌𝚎

Sobriety = Life 🌈

[𝙶𝚛𝚊𝚌𝚎 @soberqueenn]

120 Days Sober! This celebration calls for a 5:30am selfie 🙌🏻☕️ #RecoveryPosse

[𝙶𝚛𝚊𝚌𝚎 @soberqueenn]

Having a hard sober day. Any words of encouragement? Thanks in advance #RecoveryPosse

[𝙶𝚛𝚊𝚌𝚎 @soberqueenn]

@MichaelBur15518 YOU are amazing. You got this

[𝙶𝚛𝚊𝚌𝚎 @soberqueenn]

I am beginning to feel like a new person. The mental clarity I feel right now is astounding. I think alcohol was the thing holding me back from inner peace and healing all along… I’m meeting a new version of myself. A stronger version… I like her #RecoveryPosse

[𝙶𝚛𝚊𝚌𝚎 @soberqueenn]

148 days sober on my 29th birthday. Couldn’t be more thankful 💗 #RecoveryPosse

[𝙶𝚛𝚊𝚌𝚎 @soberqueenn]

@Softapocalypses

[𝙶𝚛𝚊𝚌𝚎 @soberqueenn]

@Grey_gh0st972 Especially when I was a kid 😀

[𝙶𝚛𝚊𝚌𝚎 @soberqueenn]

120 Days Sober! This celebration calls for a 5:30am selfie 🙌🏻☕️ #RecoveryPosse

[𝙶𝚛𝚊𝚌𝚎 @soberqueenn]

Happy sober Sunday <3 #RecoveryPosse

[𝙶𝚛𝚊𝚌𝚎 @soberqueenn]

I’ve had a couple of very challenging days when it comes to the battle for sobriety. I’m proud of myself for still fighting and pressing on #RecoveryPosse

[𝙶𝚛𝚊𝚌𝚎 @soberqueenn]

@madex0x 💗🤖🎸

[𝙶𝚛𝚊𝚌𝚎 @soberqueenn]

@arthurjack Both 💗👏🏻

[𝙶𝚛𝚊𝚌𝚎 @soberqueenn]

@JakeMasseyyy Thank you 🙏🏻

[𝙶𝚛𝚊𝚌𝚎 @soberqueenn]

130 days free from alcohol #RecoveryPosse
“You can’t beg God to heal you and stay loyal to what’s killing you.”

[𝙶𝚛𝚊𝚌𝚎 @soberqueenn]

@patrickmeowler Thank you 😊

[𝙶𝚛𝚊𝚌𝚎 @soberqueenn]

@cgraw1 I might be interested. I’m new though! 😆

[𝙶𝚛𝚊𝚌𝚎 @soberqueenn]

Play the tape back… Remember how miserable you were. Remember the guilt. Remember the shame. Remember the fear. Then look at where you are now. Breathe. Drink some tea, read a book, snuggle you cat. Breathe. It will pass #RecoveryPosse

[Sarah Sandidge | SAHM @JesusIsMyHabit]

Alcohol was a way to soothe ourselves (or so we thought).

When our brains think we need alcohol again, oftentimes what we really are after is something to soothe.

There are lots of ways to soothe ourselves besides alcohol.

A warm bath
A long walk
A good book
A chat with an encouraging friend
A game of pickleball
Fishing

What do you do when you feel "itchy" and need to be soothed?

[𝙶𝚛𝚊𝚌𝚎 @soberqueenn]

I was looking back on pics today. I noticed that I’ve unconsciously been smiling in all of my selfies lately. The girl in the 1st picture is gone forever…The light has come back into my eyes and I’m grateful. #RecoveryPosse

[𝙶𝚛𝚊𝚌𝚎 @soberqueenn]

I “graduated” therapy today and my therapist put me in the “maintenance phase” so I don’t have to go as often. I am feeling so proud of myself, and healthier than I’ve felt in a LONG time. 🎓

[𝙶𝚛𝚊𝚌𝚎 @soberqueenn]

@mr_fahrenheit2 Yes…..it was the absolute strangest thing I’ve ever watched but I couldn’t peel my eyes away. It was worth the roller coaster…I think lol

[𝙶𝚛𝚊𝚌𝚎 @soberqueenn]

@cheeky_brit Same