@ariscl0udd UGH then yeah sigh use two fasting apps in my opinion, one to track kitosis and the other to see how long u have gone without “eating” NOT COUNTING THE MINTS!! cause personal breaking a fast to me is eating with intention of breaking it and shi or a full meal
@xbirds_png around noon drink some kefir. or have a pumpkin soup. don’t go straight to solid foods because it will be a shock to ur stomach from not eating for so long