@Peptsypeps i was abt to bc a friend of mine was using one but it was advised against by my doctor bc of the side effects 😭 i’m planning to workout though to lessen loose skin!
@luvargrl@starve4bliss i couldnt do any exercises/workouts bc my menstruation happened to start 2 days after i started my diet 😭😭😭 just 100% caldef in week 1!
for my food it was 100g chicken breast w lettuce!
how long does it take for y’all to poop if u consume only 300-400kcals a day? i lowk scared for my poop to become as hard as a rock 😓 any tips on how to poop at regular intervals?
#edrtwt
🕯️ -10kg this november 🕯️
🕯️ -10kg this november 🕯️
🕯️ -10kg this november 🕯️
🕯️ -10kg this november 🕯️
🕯️ -10kg this november 🕯️
🕯️ -10kg this november 🕯️
🕯️ -10kg this november 🕯️
🕯️ -10kg this november 🕯️
🕯️ -10kg this november 🕯️