Soleful Running

Founded to inspire health and happiness through running

[Soleful Running @soleful_running]

Soleful for the sole. Check out our blog for some tips on running shoes. Link in bio.

[Soleful Running @soleful_running]

One of our Soleful athletes is enjoying newfound success and joy in running recently. What is helping her to reach these new heights? Stretching!

#stretching #stretch #running #run #runningcoach #coach #strength #health #wellness #fitness #trainingplan #workout #warmup #cooldown

[Soleful Running @soleful_running]

Looking for some motivation to start your week? This #medalmonday we celebrate Soleful multi-sport athlete Kate on 12 consecutive months of races in her #raceto40! Kate's year-long journey included 2 half marathons, 2 10Ks, 1 triathlon, 1 8-Tuff, 1 8K, 2 5Ks, 1 4K and 2 1-milers.

[Soleful Running @soleful_running]

Due to the forecast for Sunday, we are rescheduling this weekend’s run to August 20 ☔️ Not to worry, it will be worth the wait - See you soon!

[Soleful Running @soleful_running]

We celebrate and congratulate Soleful athlete Matt Richards on his amazing race this past weekend! Matt and his daughter, Catherine, completed the Potomac River Running "Run with Dad 5K" in Reston on Sunday.

#5k #coach #coaching #run #running #runner #runningcoach #training

[Soleful Running @soleful_running]

Thank you so much to everyone who has voted so far! We have three finalists heading into the weekend! Keep those votes coming in, the contest is open through Sunday and the winner will be announced on Monday! Good luck to all of our amazing and wonderful entries!

[Michelle Anne Pais @Pais_Michelle]

Yesterday was a very proud moment. As an entrepreneur and the owner of my own company — @soleful_running — which I founded last year, it was a tremendous honor to find myself featured on Today y Manana, a podcast showcasing the best of small businesses.

https://t.co/FygkyESYjo

[Soleful Running @soleful_running]

Thank you so much to everyone who entered Soleful's coloring contest! 

We received five entries and we absolutely love each one of them! Voting opens today and will take place via on our Instagram story. Happy voting and good luck to everyone who entered - you all are amazing!

[Soleful Running @soleful_running]

Good morning and happy Sunday! You know what would go great with this beautiful morning? Your beautiful artwork! Today is the last day to enter Soleful's coloring contest for a chance to win a free coaching session with us! Submit your creations to [email protected] 🎨

[Soleful Running @soleful_running]

Just a reminder, Soleful’s coloring contest is open until Sunday! Enter for a chance to win a free coaching session with us! Check out our original post on Instagram for all the contest details including how to enter!

[Soleful Running @soleful_running]

Thank you so much for following along with us in celebration of Global Running Day today!

Check out our posts from earlier today for a chance to win a Soleful Nike running hat or a coaching session!

Thank you again and happy running :)

#globalrunningday

[Soleful Running @soleful_running]

Head over to our Instagram account to check out the full details of our second contest of the day in celebration of @runningday!

[Soleful Running @soleful_running]

For a chance to win a Soleful Nike running hat:

1. Like this post
2. Share this post
3. Tag a friend in the comments

This contest will be open until 11:59 p.m. EST tonight. The one and only winner will be randomly selected and announced tomorrow. Good luck!

@runningday

[Soleful Running @soleful_running]

Happy @runningday from Soleful! To celebrate, we are going to offer a chance to win a Soleful Nike running hat and a chance to win one free one-hour coaching session (virtual or in-person depending on location). Follow along on our social media channels for details!

[Soleful Running @soleful_running]

This summer, we are super excited to offer in-person track workouts multiple times and days a week at a variety of locations in Virginia. Contact us today to learn more or to schedule a session!

#trackworkout #workout #fitness #running #run #coach #runningcoach #training #goals

[Soleful Running @soleful_running]

The Marine Corps Marathon is near and dear to us here at Soleful for so many reasons. If you are signed up for this year's race and want a coach on your path to 26.2 in October, we are here to help! 

Check out one athlete's review here! 

#runwiththemarines #marathon #running

[Soleful Running @soleful_running]

Meet the newest addition to Soleful’s team! Link in bio.

[Soleful Running @soleful_running]

Congratulations to Soleful athlete, Kate, on her 10th consecutive race in as many months and her second place age group finish 💪🥈

#solefulscenes

[Soleful Running @soleful_running]

When it comes to your running goals, our new Assistant to the Chief Canine Officer is all ears ❤️ Cooper says we would love to hear from you!

#solefulscenes #runninggoals #runningbuddy #runningdog #coaching #coach #run #running #runningcoach #goals #inspiration #motivation

[Soleful Running @soleful_running]

We are loving these gorgeous spring evenings on the track ☀️

Soleful offers track workouts every week - contact us if we can help you achieve your goals!

#solefulscenes #running #coaching #runningcoach #certifiedrunningcoach #run #coach #training #track #trackworkout