Caroline O'Connor RD

Registered dietitian, lactation consultant and mum of 4. Helping other parents to raise happy, healthy eaters. #dietitian #weaning #fussyeating

[Caroline O'Connor RD @solidstart_ie]

Are you wondering how to balance milk feeds and solid foods? Want to see what a day in the life of a typical 10-12 month old might look like? Let me show you how easy it is.
https://t.co/fJDmS2JGXm

[Caroline O'Connor RD @solidstart_ie]

@magsoneillirl @trust_indi @HealthyIreland Ah, I remember these fondly

[Caroline O'Connor RD @solidstart_ie]

First in-person event in 18 months!...bouncing forward. #networkcork

[Caroline O'Connor RD @solidstart_ie]

Spending time with family and eating together is a tradition as old as time.

For a more detailed look at how to run a stress-free family meal read my blog: Family Dinner Rules- https://t.co/zAgZEW6eEs

[INDI @trust_indi]

https://t.co/TPaWjTopME Thank you @irishexaminer for contacting us to source #RDs for your article @weaningie @solidstart_ie #BackToSchool

[Caroline O'Connor RD @solidstart_ie]

@SuzanneLDoyle That is such efficient use of your vaccine 😍

[Lisa Kelliher @LisaKelliher2]

Hi all 👋 We are still looking for Cork based, female volunteers to take part in our study. If you meet the criteria outlined below & are interested please contact [email protected] Please share and spread the word 🙏@hennessy_aine @Kiely_Mairead @Infantcentre @fnsucc

[Maxine Ali @maxineali_]

Earlier this year, I worked on this documentary for BBC exploring the downfall of "super-influencer" Belle Gibson and the toxic wellness industry that enabled her lies to thrive. It airs on BBC1 tonight, and you can read about it here: https://t.co/21yGlVXl2B

[European Food Information Council (EUFIC) @EUFIC]

Why should you eat #wholegrains regularly as part of a #healthydiet? 🌾

Because they can contain up to 75% more nutrients than refined cereals, are a great source of #fibre, vitamins, minerals & phytochemicals, and can reduce the risk of many common diseases. #WholeGrainWeek

[Caroline O'Connor RD @solidstart_ie]

@ArleneHarris11 Can't believe that... Grew up with her recipes. My mum was a huge fan.

[Caroline O'Connor RD @solidstart_ie]

@BreadBakersIrl Is Irish flour routinely fortified with calcium like flour milled in the UK is?

[Dr Helena Scully ANutr @scully_helena]

Hot off the Press from the #NTFSII:

‼️94% of Irish teenagers (13-18yrs) have inadequate intakes of #VitaminD (<10ug/day)

⚠️more than half with inadequate #calcium intakes

Very concerning considering this is a key period for bone development and attaining peak bone mass🦴

[National Dairy Council @NDC_ie]

Interested in learning more about #FoodAllergies & #AlternativeDiets? Join Dietitian, Sarah Keogh @Dietitianbytes, on June 17th for an insightful talk on these popular topics!

Register for @trust_indi's FREE event in collaboration with @NDC_ie here; https://t.co/J5SsOi1Kpr

[Caroline O'Connor RD @solidstart_ie]

@forallmumkind Thanks for having me Pam

[ForAllMumKind @forallmumkind]

Episode 6 of this podcast series is with Caroline O’Connor @solidstart_ie , dietician, lactation consultant and mum of four. This episode is full of tips and tricks of how to wean your baby and also feed your fussy toddler.

[Caroline O'Connor RD @solidstart_ie]

Modify the salt, sugar and texture of YOUR family meals to save, time, and stress. And raise a more curious eater https://t.co/Lw1luQEU0c

[Caroline O'Connor RD @solidstart_ie]

@trust_indi @TodayFM Glad to represent 😉

[Caroline O'Connor RD @solidstart_ie]

@MaritaHennessy @TodayFM Thanks Marita

[Caroline O'Connor RD @solidstart_ie]

Looking forward to chatting with Dermot (Dave's away) at about 9.25am. I'll be sharing some tips on managing fussy eating. @TodayFM