Society of Lifestyle Medicine of Nigeria

Welcome to Society of Lifestyle Medicine of NIGERIA (SOLONg)

[Brookfield Clinics @BrookfieldNG]

The 6 Most Underrated Veggies and How to Enjoy Them https://t.co/CWKaRTcjd2 #lifestylemedicine #diet #plantbased #HealthyLife #Greens @solong223 @askdoctorify @ELMO_org @LifeMedGlobal @BritSocLM

[Brookfield Clinics @BrookfieldNG]

4 Tricks To Rev Up Your Memory https://t.co/Tvgx5qg38z #lifestylemedicine #Alzheimers #Memory #HealthyLife #Brainfood @solong223 @ELMO_org @LifeMedGlobal @BritSocLM

[Brookfield Clinics @BrookfieldNG]

Research shows that the best brain foods are the same ones that protect your heart and blood vessels, including the following: https://t.co/8tG01MV5Go #dementia #omega3 #brainpower @solong223 @HarvardHealth

[Brookfield Clinics @BrookfieldNG]

Yogurt is often billed as a health food, but next time you reach for that container, you may want to check that nutrition label first. #HarvardHealth #nutrition https://t.co/mVcHmwuz0o #lifestylemedicine #healthcare #wellness @solong223 @askdoctorify @ELMO_org @BritSocLM

[Society of Lifestyle Medicine of Nigeria @solong223]

We must endeavor to look @ “management” of Diabetes from an entirely novel perspective: The application of evidence- based Lifestyle Medicine principles and practice as the foundation of the prevention, treatment and even REVERSAL of Diabetes Mellitus. Join SoloNg @askdoctorify

[Ifeoma Monye, MD @askdoctorify]

This is how Lithuania as a nation celebrates the gift of Lifestyle Medicine #elmocongress @ELMO_org @solong223 @BrookfieldNG @ACLifeMed @BritSocLM Bravo! Lithuania!!!@chelseanationxo

[Brookfield Clinics @BrookfieldNG]

Smoking and drinking can damage arteries 'very early in life' -- ScienceDaily https://t.co/2ubjU2UQ8x #smoking #underagedrinking #cigarettes #lifestyle #teens #lifestylemedicine @solong223 @ACLifeMed @ELMO_org @askdoctorify

[Ifeoma Monye, MD @askdoctorify]

#1CHANGE #gratitude A new day comes with new hope! Research suggests that a conscious focus on blessings may have emotional and interpersonal benefits https://t.co/foSvJhwbi7 so count your blessings! @BrookfieldNG @ELMO_org @solong223 @BritSocLM

[Brookfield Clinics @BrookfieldNG]

Not sure how to deal with diabetes? Here’s @GeorgeThePoet and Dr @Sara_Kayat with their #WednesdayWisdom for @WDD #WorldDiabetesDay https://t.co/ivgzyF5HY6 #Lifestylemedicine #DiabetesAwareness #WorldDiabetesDay #WorldDiabetesDay2018 @askdoctorify @solong223

[Ifeoma Monye, MD @askdoctorify]

Let’s get our medical students leading the way into a future where Lifestyle IS THE 1st CHOICE for intervention in our patients with NCDs or those with risk factors.1st European LM Congress in Geneva.@ELMO_org @solong223 @BrookfieldNG

[Ifeoma Monye, MD @askdoctorify]

@orthokneedoc @BethFratesMD @ACLifeMed @BrookfieldNG @adaezeifezulike @ELMO_org @solong223 Thanks Theo! “ The birth and growth of Lifestyle Medicine in Africa: the crucial importance of lifestyle Medicine Education “ that’s my paper

[Ifeoma Monye, MD @askdoctorify]

“Lifestyle Choices are seeds you sow today for a harvest tomorrow “. I encourage everyone to sow, with harvest in mind! 1st European LM congress on going right now.@BritSocLM @BrookfieldNG @ACLifeMed @solong223 @chelseanation

[Ifeoma Monye, MD @askdoctorify]

Brookfield Centre For Lifestyle Medicine, with world leaders in Lifestyle Medicine helping people live healthier, happier and longer lives in Africa and the rest of the world.@ELMO_org @BethFratesMD @ACLifeMed @BritSocLM @BrookfieldNG @solong223

[Ifeoma Monye, MD @askdoctorify]

Sleep for Health and well-being @ELMO_org @ACLifeMed @BritSocLM @BrookfieldNG @solong223

[Society of Lifestyle Medicine of Nigeria @solong223]

We have been there, we have done that, now we are back to the medicine of our roots. The solution with no adverse consequences. It's a win win!! Well done to the founding president of SOLONg @IfeomaMonye. Thank you for putting us on the lifestyle medicine world map!

[Ifeoma Monye, MD @askdoctorify]

Let's make #1CHANGE in our lifestyle for a healthier, happier and longer life.@ACLifeMed @BrookfieldNG @BritSocLM @solong223 @chelseanationxo

[Ifeoma Monye, MD @askdoctorify]

#1CHANGE #Gratitude everyday should be thanksgiving. I inhale mercy, I exhale gratitude. My health is better by so doing.... @ACLifeMed @BritSocLM @chelseanationxo @BrookfieldNG @solong223

[Ifeoma Monye, MD @askdoctorify]

Research shows that grateful thinking improves #mood. Wake up and think of three things that went well yesterday.. be grateful for them. Check this out https://t.co/DyVRdkIto6. I awake with a grateful heart @ACLifeMed @BritSocLM @BrookfieldNG @solong223 @chelseanationxo

[Ifeoma Monye, MD @askdoctorify]

We are so often caught up with our destination that we fall short of appreciating the journey... every step ..and the wonderful people sent our way to make it happen. #gratitude is one of the healthiest emotions ever known. @BrookfieldNG @solong223 @BritSocLM @BethFratesMD

[Ifeoma Monye, MD @askdoctorify]

“This is a wonderful day, I have never seen it before “ Maya Angelou. “ This is the day that God has made, I shall rejoice and be very glad in it”. I am grateful for a new day!#gratitude my November #1CHANGE @BritSocLM @solong223 @BrookfieldNG @newday @BethFratesMD