My routine is simple.
I WAKE UP AND SUFFER.
I drink my coffee, puff 5 Winston.
Tweet.
train two or three times a day.
Cold showers.
Then back to my laptop.
at 10:00 pm I take two or three hours walks.
...Back to days, I was always numb from white sugar.
I AM BLESSED.
Confidence is something that has to be fuelled every single day
Fall off for a week, wasting time, you'll feel like shit no matter who you are
Gotta accumulate as many productive days as possible to feel like you're THE MAN
Then big results will also come and surprise you.
let things start going wrong, let ruin and disgrace stare you in the face ,then is the time of GROWTH will assert itself if you but give it a chance.
Don't be afraid, lessons are there, in loosing everything and starting from scratch.
"Loose win or draw,
it does not fucking matter,
I still need to show up."
-Brute de force.
You pumodotfun, okay,
but did you pumpdotmuscle?
Did you pumpdotmind?
Pumpdotsoul?..
If not, I have bad news for you.
Animals can develop a shell or a poison to protect themselves from the unchosen danger in life.
How can you stagnate?
How can you live without developing weapons to protect yourself from unchosen situations?
The unchosen suffering is going to happen , either you like it or not; you are going to loose the closest people to your heart one day, you are destined to go through some hard times.
The only way to prepare for the unchosen suffering is by putting yourself under a chosing suffering.
Develop a shield to protect you from whatever life throws at you.
Be gentle and dangerous.
Ally your conscious self with that sleeping giant within you.
Rouse him daily to the task.
And the “superhuman” deeds will become your ordinary, everyday accomplishments.
Within you is a power,
which, properly grasped and directed, can lift you out of the rut of mediocrity and place you among the Elect of the earth.
The lawyers, the writers, the statesmen, the big business men the DOERS and the THINKERS.
It rests with you only to learn to use this power, which is yours.
This Mind that can do all things.
A man who makes videos with his wife inside the house and shares that shit.. Mentally dominated.
You are mentally fucked.
You just showed us your wife..
What the fuck is wrong with you man..
Deep down you fantasize about dharing your wife.
'Meditation routine' should not be a thing if you are living in comfort.
The only time you are allowed to sit, breath and think is when you are lost, in rock bottom, thinking for the next move and you have no options.
That is FORCED MEDITATION.
You should not meditate when you are good.
You look at the sky and say: thank god.
Then move on, fuck your life up so you can meditate and benefit from it.
I hate comfort.
Bruce lee meditated when the doors are closed, when they were opened, he was attacking enemy and sneaking to other rooms.
Lesson in there.
If you have begun to realize that there is a power within you, if you have begun to arouse in your conscious mind the ambition and desire to use this power, you have started in the pathway of wisdom.
If you are willing to go forward, to endure the mental discipline of mastering this method, nothing in the world can hinder you or keep you from overcoming every obstacle.
Not everyone deserves your reaction to their disrespect.
Not everything requires a response from you.
Engage in confrontation when there is something to defend or something to gain.
If there is neither, let the dogs bark.