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yo marvin stop callin

[C.D.O 🦅 @bigblissfx]

I heard someone say “I don’t feel like myself lately, I must be growing” what a beautiful perspective for uncomfortable seasons.

[tuk’s ˚⋆ @lilieslores]

“to be loved is to be known”
oh how I loved this scene

[🧜🏿‍♀️🔱 @nobengunii]

to clear blockages in your life you have to be in motion. movement facilitates change & growth. movements that clear blocks: action, exercise, completing tasks, learning, healing, routine, embodiment, emotional experiencing, neuroplasticity, cleansing, repetition.

[˚꩜｡ @yappingwmogu143]

i feel like a dostoevsky protagonist - pathetic, lonely, disgustingly self-aware, and making an existential crisis out of every interaction.

[Lien @Jacksonsrule]

Become someone who wastes nothing. A bad job gives you skills. A difficult person teaches you boundaries. A failed idea gives you better judgement. A random conversation gives you a new perspective. A painful year can completely change what you value. You don't need everything that happens to you to be good. The bad often teaches you to appreciate the good. Be
grateful for what goes right, learn from what goes wrong, and remember that one day the
experiences you struggled through will become the wisdom you live by.

[𝑰𝒕𝒔𝑰𝒗𝒂𝒏 @ivpieropan]

Extraño cuando mi vida solo se basaba en mirar disney channel

[Dr. Brian Hoeflinger, MD @drhoeflinger]

I’m a retired brain surgeon and I wanna tell you why you feel like life is passing by. I just need one minute to explain this to you so hang in there.

Repetitive daily routines stop the brain from recording clear detailed memories. When every day looks the same, your brain does not track time the same as a clock does. It tracks change. If nothing new happens then days, months, and years start to blur together.

This is know as Time compression. When life lacks variety, your brain compresses past days together, making it feel like time is sped up.

To stop feeling like life is passing you by, add new experiences to your life. Break routine habits, like changing your daily home routine, taking a different route to work, or trying a new hobby.

Schedule small trips or plan new adventures so your days do not blend together.

Practice mindfulness by staying fully focused on what you are doing right now and not trying to race off to the next task.

Keep a journal and write down happy memories or memorable parts of the day before you go to sleep.

Take deep, calm breaths when you feel anxious or rushed to return your focus to the moment.

You can and you will retrain your brain to not feel like life is passing you by by following these few simple measures.

[P @paraaand]

I used to yearn for this in ways I can’t explain & I can’t overstate how freeing it is to no longer give a fuck

[ً @literayuri]

when dostoevsky said ‘i want to talk about everything with atleast one person the way i talk about things with myself’ and (as if almost conversely) when clarice lispector said ‘it is inside myself that i must create someone who will understand’

[ً @artfuIchaos]

i'm in love with this quote:

"if you're persistent, you'll get it. if you're consistent, you'll keep it. and if you're grateful, you'll attract more of it."

[italian don draper @gn2ale]

this actually being healing

[joy ꩜ @aopvs]

i promise you i’m fun and all but there’s just this intense sadness that i cannot get rid of

[m. @kiyamusibathai]

I LOVE neuroplasticity. It gives me so much strength to keep bringing a positive change in my life, to think that YES my mind is with me. My mind is not working against me, but with me. Slowly & surely, we'll overcome our challenges.

[Maliha @CaffeinatedLiha]

It causes me genuine stress to know there are books out there that I would absolutely love, but don’t know of.

[Maliha @CaffeinatedLiha]

Being a reader is hard… I wanna reread my favorites, I wanna read the new releases, I wanna get through all the classics… honestly, I just wanna read every book ever written.

[James Clear @JamesClear]

I think about decisions in three ways: hats, haircuts, and tattoos.

Most decisions are like hats. Try one and if you don’t like it, put it back and try another. The cost of a mistake is low, so move quickly and try a bunch of hats.

Some decisions are like haircuts. You can fix a bad one, but it won’t be quick and you might feel foolish for a while. That said, don't be scared of a bad haircut. Trying something new is usually a risk worth taking. If it doesn't work out, by this time next year you will have moved on and so will everyone else.

A few decisions are like tattoos. Once you make them, you have to live with them. Some mistakes are irreversible. Maybe you'll move on for a moment, but then you'll glance in the mirror and be reminded of that choice all over again. Even years later, the decision leaves a mark. When you're dealing with an irreversible choice, move slowly and think carefully.