Sonia Hunt

Best-Selling Author | Wellness Expert | Watch my TEDx Talk (1M+ views) | Overcame 32+ Food Allergies 🙏🏽

[Sonia Hunt @soniahunt]

Most people want to be healthy. Problem is nobody taught us how. It's not our fault, it's a systems failure. 🧵 The Biological Literacy Gap — a thread:

[Sonia Hunt @soniahunt]

@SahilBloom This is why I go to yoga daily. Its a non-negotiable.

[Sonia Hunt @soniahunt]

@Oliviacoder1 I don't love Canva's internal AI.

[Sonia Hunt @soniahunt]

@micsolana Please try 'Pie Punks' on 2nd street. They are amazing!

[Sonia Hunt @soniahunt]

Most people never cross that gap. Not because they don't care. Because nobody builds them a bridge.

If this sounds familiar, I'd love to hear your story. 𝗜'𝗺 𝗱𝗼𝗶𝗻𝗴 𝘀𝗼𝗺𝗲 𝗿𝗲𝘀𝗲𝗮𝗿𝗰𝗵 — please DM me. 🙏🏽

[Sonia Hunt @soniahunt]

After a 4th anaphylaxis in 2008, I began testing every possible part of my body I could to get information.

My doctor reviewed them, circled a few things, handed me a stack of prescriptions, and said we'd monitor it. That was a bunch of crap.

[Sonia Hunt @soniahunt]

→ 𝗧𝗵𝗲 𝗴𝗮𝗽 𝗶𝘀𝗻'𝘁 𝗶𝗻 𝘁𝗵𝗲 𝘁𝗲𝘀𝘁𝗶𝗻𝗴.
We have extraordinary tools for understanding the human body.

→ 𝗧𝗵𝗲 𝗴𝗮𝗽 𝗶𝘀 𝗶𝗻 𝘁𝗵𝗲 𝘁𝗿𝗮𝗻𝘀𝗹𝗮𝘁𝗶𝗼𝗻.
Between what your body is telling you and what you're actually able to do with that information.

[Sonia Hunt @soniahunt]

@corbin_braun Yes, building in health/nutrition. Love to chat.

[Sonia Hunt @soniahunt]

@andruyeung The Tonga Room has been in SF since 1945 😁

[Sonia Hunt @soniahunt]

@MilesFeldstein Great decision! I’m in east coaster who moved to SF many moons ago, never have regretted my decision.

[Sonia Hunt @soniahunt]

📌Trying to improve your health but feel like something's still missing? DM me. I'm doing research and have a short questionnaire for you.

[Sonia Hunt @soniahunt]

I went from 32+ severe allergies to zero.

No doctor solved it. I did — by treating my body like a product.

I assessed, pinpointed, mapped, acted, and adapted at every level.

Here's 5 things I learned in the process:

[Sonia Hunt @soniahunt]

5) The healthcare system is designed to manage illness, not build performance.

Once I accepted that, I stopped waiting for someone to fix me and started running my own protocol.

That shift changed everything.

[Sonia Hunt @soniahunt]

@ViktorThulin Bravo! 🙌🏽

[Sonia Hunt @soniahunt]

@TommiPedruzzi guide