Sophie Smith

Living in the sticks with my hubby, three dogs, a load of chickens and a veg patch

[Jayne Sharp @Jaynesharp]

Guys, I’d really appreciate it if you could PLEASE SHARE🙏🏻 I’m trying to find these wonderful people who helped me when I had my accident x

[Emma Porter’s Kitchen @mrspslckitchen]

My 3 y/old has just come back from kindergarten and said she had a cake at break with mini eggs on. 😳
Mini eggs are a choking hazard and there is a clear message on the back of the packaging stating ‘this product is not suitable for children under 4’.
Pass it on.

[Wes @wes3481]

Sometimes I wonder if myself and my wife are surplus to requirements..

They’re just chatting about their day.

[Sophie Smith @soph348]

@ifbacongrewont1 @wes3481 What makes you think this meal is fried or salty?

[Emma Porter’s Kitchen @mrspslckitchen]

LOW(ER) CARB RECIPES for the Easter weekend.Having lived with t1d for 17yrs I know how hard (&blood sugar spikey) these days can be. It’s great to have options and sometimes just a few ingredient changes can make all the difference to blood sugar management.Enjoy! #lchf #t1d #t2d

[Emma Porter’s Kitchen @mrspslckitchen]

As promised, low carb baked chocolate cheesecake. (Gluten free and grain free)

Easter can be tricky with blood sugar management and all the chocolate / sweet treats, so I hope this might be helpful, esp for those living with diabetes

https://t.co/gaVLAHrUTc

#lchf

[Mercedes-AMG PETRONAS F1 Team @MercedesAMGF1]

Lewis, you are the greatest racer in the history of Formula 1 and you drove your heart out for every lap of this incredible season.

You're a flawless sportsman on and off the track and you delivered a faultless performance.

[Sophie Smith @soph348]

@OvercomerSeeker @wes3481 @paleowithmrsp I am a huge fan of @paleowithmrsp, her recipes are great especially for kids. Fully recommend!

[Sophie Smith @soph348]

@OvercomerSeeker @wes3481 It’s adapted from a @paleowithmrsp recipe (on her blog, search for fruity bites). I just used flaxseed (5/6 tablespoons), a couple of eggs, a spoonful of coconut sugar, blueberries and then added milk until the mixture was pourable. Baked for 15 mins at 180.

[Sophie Smith @soph348]

@willrdean 😂 she’s a very energetic working cocker spaniel so it suits her!

[Sophie Smith @soph348]

@JoannaBlythman I’ve just started reading your book swallow this (great book). I’m also interested in learning more about supermarket chicken (everything from the welfare, through to the added water etc). Any resources you would recommend to help me do some research? Thankyou

[Sophie Smith @soph348]

Hi @SkyBet do you know where the formula 1 category has gone on the sky bet app - Thankyou!

[Sophie Smith @soph348]

@emmagannon When I was pregnant (and still today as not always easy to drink with an 8 month old 😂). I used to ask for a nice slimline tonic and get the bar to add the garnishes etc as if it was a g&t. Feels like you’re having a nice drink then

[Sophie Smith @soph348]

Parmesan puffs from @paleowithmrsp 🧀

[Sophie Smith @soph348]

@wes3481 Another @paleowithmrsp morning!

[Sophie Smith @soph348]

@wes3481 All @paleowithmrsp recipes 😊

[Sophie Smith @soph348]

@Whitesbeverley I am definitely interested. We’d much rather drink it in your restaurant especially as we haven’t been in ages because we’ve recently had a baby. But until we can, a wine purchase will tide us over 😊

[Sophie Smith @soph348]

@paleowithmrsp Bought arrowroot this morning ready to make them! Can’t wait 😊

[Sophie Smith @soph348]

@paleowithmrsp 😊

[Sophie Smith @soph348]

Starting my day with my favourite @paleowithmrsp breakfast recipe #lowcarb #blueberryomelette https://t.co/LtAUnVU9yR