Your first question teaches your child what matters most. Instead of “Did you win? ”, try: “What did you learn about your game today? ” It shifts the focus from the scoreboard to reflection, decision-making and ownership—skills they can use in the
A rough squash warm-up can trigger panic before the first rally. Framed shots or poor length don’t mean you’re “off. ” Use the warm-up to assess the ball, ideal height and footwork timing. Adjust once, then start curious. The first five minutes are
The drive home shouldn’t become a second match. After an hour of pressure-filled decisions, your young squash player may be frustrated, embarrassed, or mentally drained. Ask: “Talk now, later, or not today? ” Respect the answer. Space helps
A coaching cue isn’t the opening line of a ten-minute lecture. If a young squash player leaves training with one priority, don’t add five more corrections on the drive home. Ask: “What was your coach’s main message today? ” Reinforce it briefly,
Your opponent—and your mind—notice what happens after you lose a rally. Dropping your head, tightening your grip and rushing carry frustration forward. Exhale, relax your hand, lift your eyes and walk deliberately into the next point. Lose one
Winning can hide problems, while losing can hide progress. A young squash player may lose while improving movement, decisions or confidence in using a new skill under pressure. After competition, look beyond the score: Did they make better