Speed Xcel

[Speed Xcel @SpeedXcel]

Accel work today. ISO’s, Heavy Squat, 5 yard resisted sprint and Gear 2 SHREDmill run.

[Speed Xcel @SpeedXcel]

Dudes getting after it tonight. @JalenM_Bonds @JaydenEagle8

Big things coming, facility not complete but in process! 16.5 mph on a gear 3 on the @SHREDmillSpeed, and using @1080motion to pair with it. #GetfastStayfast

[Speed Xcel @SpeedXcel]

Really proud of this guy! Jalen just ran 1.16 5-10 fly at college! That’s really fast! Work wins! @JalenM_Bonds

[Abe Edwards @beefydude59]

Thank you @vkehres @CoachCandle @ToledoFB for the game day invite. Looking forward to coming to the Glass City.

[Gibson Eagle @GibsonEagl90120]

PR of 245 on hang clean for 2 today. Should have had 3, but ran out of gas😂. Ready to get this thing started!

[Speed Xcel @SpeedXcel]

First PR for new client. Been working for a couple of weeks on horizontal force production. Added in a little velocity and she was able to increase he best by .4 mph. Proud of her work!

[Speed Xcel @SpeedXcel]

Here is a look at an athletes improvement over time by top speed hit each month at 2kg resistance and Average top speed for moth. April highlights what happens when athlete is not fresh. Planning, consistency, and intent equals results!

[Gibson Eagle @GibsonEagl90120]

A lot of fun yesterday at Purdue team camp! We got better. Back to work today, stacking days til August! @DerekBertrand15

[Speed Xcel @SpeedXcel]

This kids last day before college. Came to me running 20.4 leaves running 22.3. Great athlete even better kid. Look forward to seeing what’s next for him. #chirpchirp

[Speed Xcel @SpeedXcel]

@beefydude59 @Coach_PatKuntz @Coach_BHaines @Coach_AHiggins @Blake_Littman @Bryan_Ault @AllenTrieu @IndianaPreps @PrepRedzoneIN Have a day, big dog!

[Speed Xcel @SpeedXcel]

Another great session with @JalenM_Bonds. One of the last few before he heads off to college. It has been a pleasure working with a great young man! Big things coming!

[Speed Xcel @SpeedXcel]

https://t.co/P02HIapZDT

What we do!

[Speed Xcel @SpeedXcel]

Another guy seeing results!

[Gibson Eagle @GibsonEagl90120]

Overspeed today, getting closer to that time!

[Speed Xcel @SpeedXcel]

This guy is such a hard worker and he is up 2 mph in last 6 weeks. Proud of your week, keep pushing!

[Speed Xcel @SpeedXcel]

Big Fella working hard!

[Abe Edwards @beefydude59]

Continuing to work on my speed. Met my first goal of 20mph this week, 20.2mph at 6’2.5-228lbs. Thanks to speed coach Josh Eagle and Speed Xcel for the help.
@AllenTrieu @247Sports @rivals @Bullough40 @Coach_PatKuntz @COACHCOFFER @CoachTee34 @CoachBrechin @vkehres @Coach_McGarigle @Coach_Etheridge @PetersNUFB @CoachChrisBall @bradodom @Im_Mike @CoachJShibest @CoachBenNeedham @coachcobwhite