Happy #worldsmentalhealthday !
It is important to take care of your mental health. Start your morning with meditation sessions on your acupressure mat for 10-20 min. Too much stress can really have very negative… https://t.co/e5khM0nCJo
Spoonk Acupressure mat is your personal massage therapist. Stand on it or lay on it for 10 min a day to
take that pain away, energize your body in the morning, relieve tension for a better start to your day.
#Health#selfcare#acupuncture#massage#energy#WorldMentalHealthDay
I have teamed up with @spoonkspace to give away an acupressure mat as seen in the picture. It comes in 10 colors (swipe left to check those out as well!)
Acupressure mats benefits as follow:
•Pain Reduction –… https://t.co/NTt5HYrFW6
episode 5: we have some VERY exciting things 4 you to experience with @shannonlee06 ! We have a new segment, our first #gazpachofortheheart story & we used our mic! Feel Good: Lay on an acupressure mat of spikes to fix you: #loveatfirstspike@spoonkspace https://t.co/Focls29HGU
Greta Thunberg at #UNGA: "This is all wrong. I shouldn’t be up here. I should be in school on the other side of the ocean. Yet you come to us young people for hope. How dare you. You have stolen my dreams and my childhood with your empty words."
Via ABC