Gavin MacMillan

Founder of Sport Science Lab, trained hundreds of pro athletes. Specializes in improving athleticism and injury prevention as well as injury recovery.

[Gavin MacMillan @sportsciencelab]

Thank you https://t.co/Aj70bxlNNa

[Gavin MacMillan @sportsciencelab]

@KurdyakP @laurakurdyak @MountAllison Hello Paul

[Gavin MacMillan @sportsciencelab]

Just posted a photo @ Wits - University of the Witwatersrand https://t.co/U9x62J2UGF

[Matt Rhea, PhD @MattRheaPhD]

The weight room is a factory where we help build athletes not a chop shop where we try to break them down.

[Matt Rhea, PhD @MattRheaPhD]

The longer I do this and the more data I see, the less maximum strength correlates to athletic performance or injury risk at all levels. Industry is way too focused on maximum strength!

[Gavin MacMillan @sportsciencelab]

Just posted a video @ Los Cabos, Mexico https://t.co/tCjgJlpubp

[Gavin MacMillan @sportsciencelab]

Just posted a video @ Los Cabos, Mexico https://t.co/5qvyZOFzTD

[Gavin MacMillan @sportsciencelab]

Just posted a photo @ Wimbledon https://t.co/xqOADGMaWs

[Gavin MacMillan @sportsciencelab]

Just posted a photo https://t.co/atMAeEX34j

[Gavin MacMillan @sportsciencelab]

Just posted a photo https://t.co/vrxuTMczu5

[Gavin MacMillan @sportsciencelab]

Just posted a video @ Tiger Stadium https://t.co/wcjKMjZYOe

[Gavin MacMillan @sportsciencelab]

Congratulations brandon_nakashima for your 1st ever Grand Slam win at the @usopen today over Paolo Lorenzi of Italy. Very proud of the work you put in to get this result. Well deserved! usta @ustasocal #tennis… https://t.co/1YfIn00N2P

[Gavin MacMillan @sportsciencelab]

Best of luck @icemanpostol ! You’ve earned this opportunity! @CandicePhysio @sslturku sportsciencelabkorea sportsciencelabsa @mypvm energybarpvm @JolliffePOWER @sanfordsportsci espnboxing espn

#Repost… https://t.co/lYdDIxm1kE

[Gavin MacMillan @sportsciencelab]

#Repost @CandicePhysio with @get_repost
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Intial screening and continuous monitoring allows us to identify athletes’ limiting factors (for performance and those that increase athletes’ risk for injury) and allows… https://t.co/IPBu5zTRKJ

[Gavin MacMillan @sportsciencelab]

This is well deserved brandon_nakashima! Looking forward to watching you shine on one of tennis’ biggest stages. @CandicePhysio @sslturku sportsciencelabkorea sportsciencelabsa sazi.sportsciencelab @mypvm… https://t.co/KvdboMAAno

[Gavin MacMillan @sportsciencelab]

#Repost @CandicePhysio with @get_repost
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The core of SSL evaluation and training systems is scientific accuracy. We are passionate about doing research and developing solutions to build better athletes. #research… https://t.co/U4w7mZwZeT

[Gavin MacMillan @sportsciencelab]

#Repost @CandicePhysio with @get_repost
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Post-exercise recovery is a vital component of the overall exercise training paradigm and essential for high level performance and continued improvement. If the rate of… https://t.co/wDO6ccqY1b

[Gavin MacMillan @sportsciencelab]

Proud of you Brandon. Your 5-0 beat down of Jack Sock got your team back in the match. Unbelievable the whole season came down to 1 point! The future is bright! @CandicePhysio sportsciencelabsa @CandicePhysio… https://t.co/CGzwjcTpGl

[Gavin MacMillan @sportsciencelab]

Congratulations 18 year old brandon_nakashima on your incredible play today at the World Team Tennis semifinals in Virginia. Dominating both his doubles and singles matches with identical 5-1 victories, earned… https://t.co/dCS4cfXjbj

[Gavin MacMillan @sportsciencelab]

Obviously one of the most important parts of this program!

#Repost ssl_sa with @get_repost
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SSL Ballistic ballwork aims to dynamically increase range of motion, elicit the stretch-reflex each muscle tendon… https://t.co/ngNo61xAzB