Spring CPT

Clinical supervisor and Psychotherapist. Mental health support for adults/teens/children. Specialising in ADHD and Autism. Tutoring for primary children.

[Spring CPT @spring_seba]

INSET on Monday… fabulous to see schools embracing neurodiversity and understanding the importance of all staff needed to be aware. #autismawareness #neurodiversity #supportautism #BacktoSchool2021 #superpower

[Spring CPT @spring_seba]

Research study by Sir Professor Simon Baron-Cohen. If you or your children have autism take a look. 10 000 participants needed. #spectrum10k #autismawareness

[The Cellar Trust @CellarTrust]

A friend shared how he equips himself with a range of techniques to help his mental health, and draws on the one which he feels is best at the time, much like selecting a golf club. Today we’ll select the putter.

#MaleAwarenessMonday #MAM

[Spring CPT @spring_seba]

Feeling #lonely or #isolated. MACCS Befriending Companions - Call 08000096353 or email [email protected]

[Spring CPT @spring_seba]

Clients often come to me because of my #ADHD specialism. They either suspect they have it (undiagnosed) or are diagnosed. A psychotherapist that understands, helps deepen the authenticity of the therapeutic relationship and working towards goals.

[Bradford District and Craven Talking Therapies @bdctalktherapy]

It’s been a year since #CarolineFlack took her own life. Don’t forget help is always out there, don’t suffer alone. If you can’t talk to friends or family, perhaps speaking to someone you don’t know that wants to listen, might ease your pain @PAPYRUS_tweets @samaritans or 999

[Spring CPT @spring_seba]

Are you feeling #lonely? Do you need some #support? #Carers or #single person, #parents of #neurodiverse children, whatever your need contact MACCS #befrienders service to have a #listening ear and #support. https://t.co/H3sb00qk4M

[Spring CPT @spring_seba]

A productive morning’s reading. #universityofderby #postgraduate #clinicalsupervision #supervisoryalliance #burnout #kyounglee et al

[BDCFT Mental Health Support Team @BDCFT_MHST]

Today’s #FridayFocus is looking at #NegativeAutomaticThoughts.

Sometimes we experience thoughts which can be very unkind and can affect our mental health. It’s so important to challenge those thoughts because often they simply aren’t true.

#ThoughtChallenging #CBT #LICBT

[Spring CPT @spring_seba]

@K_V_Myers1391 So true!

[Spring CPT @spring_seba]

#Darongkamas et al (2014) #BritishJournalofGuidanceandCounselling The observing eye/I/us the ability to step back and see the triad of client #therapist and #supervisor. Key to the #supervisoryalliance and #relationship for trust and #selfdisclosure. The eight-eyed version

[Spring CPT @spring_seba]

So true in both supervision and therapy. A trusting relationship is key yo why the most from the sessions. #psychotherapy #supervision #mentalhealth #selfdisclosure

[Spring CPT @spring_seba]

@Mentalmindfuln1 Yes I do encourage my clients to journal in between sessions. It’s not for everyone though, however many of my #adhd and #autistic clients find it very helpful and it helps focus their sessions. #anxiety #journal #braindump

[Spring CPT @spring_seba]

#talkingtherapy #childrensmentalhealthweek2021 #anxiety #depression #autism #ADHD https://t.co/ASWh7AIBYq

[Spring CPT @spring_seba]

#NewProfilePic

[Spring CPT @spring_seba]

Any counsellors or psychotherapists looking for supervision? I have space for supervisees.
I also have some spaces for clients fir therapy or tutoring.
Any questions please contact me on [email protected] or look at my website. https://t.co/85jpzkXTK5

[Spring CPT @spring_seba]

Time for some@reading. #clinicalsupevisor #psychotherapy #researchpaper #postgraduate #AcademicTwitter #MentalHealthMatters @DerbyUni

[Spring CPT @spring_seba]

I specialise in therapy of all ages and tutoring for@primary aged children for both neurotypical and neurodiverse. I have a particular specilism in adhd and autism. #ADHD #autism #pda #MentalHealthAwareness #childrensmentalhealthweek2021

[My Living Well @MyLivingWell1]

Dr. Amir Khan shows us how easy it is to join the #20MinMovement Just 20 minutes of activity can help you to feel less stressed, and boost your mood. Visit https://t.co/xmT0TjpAze for ideas and make a start today! Thank you @DrAmirKhanGP for sharing this with us! #LivingWell

[Spring CPT @spring_seba]

Practitioner Review: Non-pharmacological treatments for ADHD: A lifespan approach.
#ADHD #mentalhealth #cbt #socialmodel