Seth Rowlands

If you feel stuck in your own mind, I help you break patterns of anxiety, overthinking, and habits so you can feel like yourself again

[Seth Rowlands @srowlands]

@thejumpinjacks Thanks! Couldn’t get it to work last night but will try again!

[Seth Rowlands @srowlands]

@TerryJeffcoat65 @thejumpinjacks How do you watch it I couldn’t pull it up

[Matthew LaBosco @matthew_labosco]

High cortisol is the real reason you wake up at 3-4 AM.

It also shaves 5 years off your life — tanks testosterone, locks belly fat, literally shrinks your brain.

If I wanted to fix it without medication, here are 8 things I'd do every day:

1. No food 3 hours before bed.

[Seth Rowlands @srowlands]

Success requires controlled focus

[Seth Rowlands @srowlands]

@HomeLoanBill Market the sickness and sell the cure

[Seth Rowlands @srowlands]

@AlTheBoss03 Ricky.. Ricky Henderson

[Seth Rowlands @srowlands]

@jonbrooks Tell that to the companies building these massive “luxury” apartment complexes

[Seth Rowlands @srowlands]

@Nithya_Shrii A busy signal or hitting 0 and talking to the operator

[Seth Rowlands @srowlands]

@0xjoggie @Thebiglade Until the plumbing and electrical systems are built to accommodate AI

[Seth Rowlands @srowlands]

@RichSilver @XCreators @thedankoe is definitely homegrown on X , I remember back when he started on Twitter with less than 2000 followers

[Seth Rowlands @srowlands]

@_Padio @thedankoe Exactly! Well said.

[Seth Rowlands @srowlands]

@CoachDanGo 1. Getting good sleep
2. Cutting out sugars and processed foods
4: Daily excercise and walking after meals

[Seth Rowlands @srowlands]

@PromptLLM To answer question . No. Tony is also an icon that has had a direct influence on so many peoples lives. I worked for him for 3 years and I’m still in awe of his success. Remember, he brought NLP the business world, he dominated infomercials late night in the 90s.

[Seth Rowlands @srowlands]

@gregogallagher TI do the same thing, but it’s for one hour and 15 minute increments. the physical and mental benefits is amazing

[Seth Rowlands @srowlands]

The new video “The Real Reason You Don't Feel Like Yourself Anymore” is up on YouTube !

https://t.co/wZsM1MGwCt

[Seth Rowlands @srowlands]

@GodswillChemist @MetabolicFactor How do you post other peoples content without giving them credit? I noticed you do that a lot.

[Seth Rowlands @srowlands]

@Kriyadev This is so simple yet so profound. Most people don't realize how much their subconscious mind can help them. Thanks for sharing!

[Seth Rowlands @srowlands]

If you feel numb, stuck, or overwhelmed, your body is doing exactly what it was designed to do to keep you safe

[Seth Rowlands @srowlands]

@cdp1212 @CadioArena @MetabolicFactor I may have done that dance in the club once or twice back the day lol

[Seth Rowlands @srowlands]

@INFLUENCESUBCON Are you sure about that