MU Campus Health and Well-being

Well-being Advocate

[MU Campus Health and Well-being @ssweeneyMULaker]

Know your Why and what really matters ?@MercyhurstFB @HurstVB @HurstAthletics

[Steve Collins @TeachHoopsBBall]

Steve Kerr's Core Values:

1. Joy
"It's meant to be fun."

2. Mindfulness
"Stay in the moment. Focus on the process. Be grateful for the opportunity."

3. Compassion
"Show how much you care."

4. Competition
"We compete. We keep score. We make sure there are winners and losers."

[Vala Afshar @ValaAfshar]

KOBE BRYANT’S 10 RULES:

1 Get better every day
2 Prove them wrong
3 Work on your weaknesses
4 Execute what you practiced
5 Learn from greatness
6 Learn from wins and losses
7 Practice mindfulness
8 Be ambitious
9 Believe in your team
10 Learn storytelling

[Mercyhurst Men's Soccer @hurstmsoccer]

Register now: https://t.co/bd71tcY1XM

[MU Campus Health and Well-being @ssweeneyMULaker]

@ElijahAltizer @MemphisFB Congratulations Coach!! Continue on your journey!

[The Winning Difference @thewinningdiff1]

“I’m proud to be a New England Patriot. I’m proud of the way we do things. I’m proud of the way we prepare. I’m proud of the way we practice. I’m proud of my teammates for the effort in which they play,” Mike Vrabel

Winners are proud of who they are and what they do.

[MU Campus Health and Well-being @ssweeneyMULaker]

If you aren’t following @inkyjohnson YOU should be #start #Journey #Blessings @HurstAthletics @MercyhurstFB 💚☘️💙

[Inky Johnson @inkyjohnson]

Blessings on the journey ✌🏽

[Mindset Machine  @mindsetmachine]

What the top 5% of tennis players all have in common

[MU Campus Health and Well-being @ssweeneyMULaker]

@TravellWright_ @TransferPortal @CollegeFBPortal @247Sports @LightOnSports @NecBlitz @NECsports @247SportsPortal All the best to you Travell! ☘️

[Mac Stephens @MacStephens]

What steps are you willing to take to move beyond talent?@inkyjohnson

[MU Campus Health and Well-being @ssweeneyMULaker]

This 👇

[Coach Vint @coachvint]

‼️Every coach and leader should listen to this.

📢The success Indiana has achieved has not been an accident.

💪This is a 45 second synopsis of how you become elite.

[MU Campus Health and Well-being @ssweeneyMULaker]

You ask….what’s with the mustaches???…..Why Movember???….It’s about Men’s health awareness….Your grandfather, father, brother, uncle, nephew, cousin, friend, boyfriend, YOU!!! Raise Awareness!!! 👨🏽🥸👴👨🏻👨🏾👴🏻👴🏾

[MU Campus Health and Well-being @ssweeneyMULaker]

Monday!!! November 17th!!! 5:15-6:45pm!!! Warde Hall Lounge!!! Visit for a few minutes or stay for a while!!! #therapydogs #furryfriends #time #collegestudents #relax #youmatter #hurstishome

[MU Campus Health and Well-being @ssweeneyMULaker]

This👇👇👇👇💚☘️💙 @HurstAthletics

[MU Campus Health and Well-being @ssweeneyMULaker]

Join us at Ryan Hall for our Monday October 20th Therapy Dog United visit from 5:15-6:45 🐶@HurstAthletics @MercyhurstU

[MU Campus Health and Well-being @ssweeneyMULaker]

Be where your feet are…. Learn to focus….Reduce your anxiety…Be present. Join Jessica for a Minfulness Wellness Experience💚☘️💙 @HurstAthletics Train your mind to get the most in your sport. Control the Controllables.

[MU Campus Health and Well-being @ssweeneyMULaker]

Get Your Flu Shot Here!! Register for an appointment, print the forms, fill them out, and bring your stuff on Wednesday October 22nd to the Student Union Great Room!! 💚☘️💙 @HurstAthletics @MercyhurstU

[MU Campus Health and Well-being @ssweeneyMULaker]

You Only Get Today Once. 10/11/25. You Only Get Wagner Once 10/11/25. Live in the Moment. Trust the Process.
One Down at a Time 💚☘️💙 @MercyhurstFB

[MU Campus Health and Well-being @ssweeneyMULaker]

Build Your Life 🧱⚒️🪚💚💙

[MU Campus Health and Well-being @ssweeneyMULaker]

Be Strong🎀Rise Up🎀In the Fight🎀#BreastCancerAwarenessMonth #BreastCancer #BeatCancer

[MU Campus Health and Well-being @ssweeneyMULaker]

Beautiful 🌞Warm Fall Day!!! Share your sunny day pics!!! #VitaminD #soakitup @HurstAthletics @MercyhurstU #findleylakeny