Training/Racing....I was putting almost everything I had into it in 2019, outside of work (which I was also putting a lot of time and effort into), and I wasn't receiving enough in return. The joy was becoming lost… https://t.co/fzcHlTItVG
This is me laughing because I was getting schooled by 10 year olds. I put a lot of effort into training my mind and body, sometimes it doesn't all come together on race day. Why do I keep racing? I've already… https://t.co/3FY8hUtCz9
If you notice something new at Alameda Avenue and Garrison Street, it's the city's new pilot bike box project. Learn more about this project and how to use it properly in this video👇. #LakewoodCO
Great interval #training tips @FasCat. I look at my upcoming week & plan ahead, whether its rearranging my schedule or making sure I'm getting proper sleep/nutrition. Also, just like in #racing, I tell myself, "I can do anything for 1 hr, 30 min, 10 min, etc." #trainingtips
Beyond blessed in 2018. Broke down some personal barriers, bought/completely remodeled a townhome with @jason_coble and the help of our family and friends, adopted our little fur boy… https://t.co/QhrM00y3kx
The Pan-Ams will be televised. The @SilverGooseCX will be live streaming all Pan-Ams title races this weekend. Masters on Saturday and UCI on Sunday. Learn more about the broadcast and how to watch.
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