never take being mobile for granted. pick up some weights, ride your bike, take a walk, go for a run. be kind to your body by taking care of it while you can.
A lot of the reason women favor workouts like barre and Pilates is simply because no men are there. Some of the most disgusting experiences I’ve had with men have been in gyms, genuinely never want to go to one again
menstrual products cause BODILY HARM. toothpaste causes dental issues for women because it was designed for MEN. male baldness is studied more than ENDOMETRIOSIS. they even created male birth control... then pulled it over ACNE, HAIR LOSS, MOOD SWINGS, and cancer risks… the same side effects women have endured for DECADES. this isn’t just medicine. it’s a system that protects MEN’S COMFORT while ignoring WOMEN’S PAIN.