A Stanford neuroscientist warns high cortisol wrecks memory, enlarges your fear center, and make your brain feel broken.
If I wanted to fix it naturally, I'd do these 8 things every day:
1. Walk barefoot on grass for 5–7 minutes.
New: Joe Rogan leaves NASA astrophysicist Michelle Thaller completely stuck after asking her a deep question about the reality of time:
ROGAN: “The weirdest thing that I’ve ever heard anybody say is that all time exists currently.”
THALLER: “That’s Albert Einstein.”
ROGAN: “When we measure time what exactly are we measuring? When we create a clock that runs 24 hours per day what is it measuring?”
THALLER: “That’s a deep question. That question caused everything in physics to fall apart.”
ROGAN: “I still don’t understand what we’re measuring.”
THALLER: “I don’t think I have an answer for you. I don’t think anybody does.”
A begger got shot by a lawyer because he asked for help and was ignored, because he was ignored he threw stone at the man before he was shot a paintball.
A very interesting movie 🎥 🍿
According to Joe Rogan and chef Philip Franklin Lee: He fully abstained from plastic—no bottled water, food containers, packaging, or utensils—for 2 years. Switched to glass/stainless steel. Ways2Well clinic tested; his BPA/microplastic levels dropped 95%. Testosterone rose from undetectable to 1,200 naturally (no TRT). Possible plasmapheresis added later. Anecdotal but aligns with known endocrine effects of phthalates/BPA. Worth trying to minimize plastic exposure.
It was an honor to hang out with Jensen Huang, CEO of @nvidia, and do a long-form podcast with him. Really fun & fascinating technical deep-dive conversation on & off the mic. One of the most brilliant & thoughtful human beings I've ever met. NVIDIA is the most valuable company in the world by market cap and is the engine powering the AI revolution.
Podcast probably out tomorrow (Monday) unless I get stuck in too many interesting conversations while running around in SF ;-)
PS: I haven't checked my messages in days. Sorry for slow replies 🙏 Trying to stay deeply focused at in overwhelmingly intense time & barely hanging on. Love you all ❤️