Stan Tzogas

Team Impact Wrestling Club Coach since 1990. 2002 , ‘14 Commonwealth Games Coach. 2002, ‘09, ‘11, ‘14 Sr. World Team, 2012 Olympic Games Coach.

[Stan Tzogas @stantzogas]

Day 1 of 6 day Wrestling Camp in the books. Thank you to Action and Reaction MMA Toronto’s premier MMA gym for making room for us.

[Stan Tzogas @stantzogas]

Congratulations to Lachlan and UNC program. Well done!

[Steve Magness @stevemagness]

What's the best predictor of your grades in college?

Not SAT scores, HS GPA, or your study time & habits.

It's whether you show up. Attendance is one of the best predictors of academic performance.

Same goes for any pursuit. Showing up is the most important part of performing

[Stan Tzogas @stantzogas]

Leadership is putting the “we” in front of the “me”

[OAWA Wrestling @OAWA_Wrestling]

#TakedownTuesday featuring Lachlan McNeil taking down 5 time World & Olympic Medalist Bajrang Punia in the Commonwealth Games Finals! 😤

#ontariowrestling #wrestlingcanada #wrestlingcanadalutte #olympicwrestling #freestylewrestling #womenswrestling #wrestleON #WCL

[Stan Tzogas @stantzogas]

Then and Now: Paris 1924 vs Paris 2024 https://t.co/4yIuLvuP79

[Stan Tzogas @stantzogas]

Best way to guarantee failure is to quit

[OAWA Wrestling @OAWA_Wrestling]

#TakedownTuesday featuring Dejah Slater with some textbook chain wrestling for the tech 🔗

#ontariowrestling #wrestlingcanada #wrestlingcanadalutte #olympicwrestling #freestylewrestling #womenswrestling #wrestleON #WCL

[Stan Tzogas @stantzogas]

Focusing on the performance regardless of the score and knowing there is always room for improvement, in preparation as much as in competition. Winning is the byproduct. Be the best at getting better.

[Stan Tzogas @stantzogas]

The comfort zone is where dreams go to die

[Stan Tzogas @stantzogas]

Do unto others as you have them do unto you. Luke 6:31

[Stan Tzogas @stantzogas]

This could apply to workers, students, leaders, etc: “If you’re an average player, u want to be left alone because u want to be able to slide by. If you’re a good player, u want to be coached. If you’re a great player, u want the coach to tell u the truth every day." Nick Saban

[Allistair McCaw @AllistairMcCaw]

When someone pushes you past what you think you’re capable of achieving, it’s one of the greatest gifts you can ever receive. Be sure to thank that person, because they cared enough to invest in you. They saw something in you that you might not have seen in yourself.

[Stan Tzogas @stantzogas]

“For an athlete who wants to be successful in MMA, wrestling is essential. It will train you to never give up when faced with obstacles. It’s a sport that helps to strengthen minds, to prepare for the challenges later on in life.” Georges St-Pierre

[Stan Tzogas @stantzogas]

Looking forward to reconnecting with old friends next week. It’s been a lot of fun being part of this program since 1990. Team Impact 50th Reunion Team Impact 50th Reunion https://t.co/arhR1WxEAu

[The Winning Difference @thewinningdiff1]

As much as we want to believe that we will rise to the occasion in the big moments of competition, most often we will fall to our base level of mastery, our strongest habits. 
So the more opportunities we have to compete, the better we can get at competing. 
-Hugh McCutcheon

[Stan Tzogas @stantzogas]

Just noticed this banner today, not surprising. The Toronto Pan Am pool is one of the main explanations behind the resurgence of Canadian Olympic and World swimming medals. Build it and they will come

[Stan Tzogas @stantzogas]

Make it a Happy Mothers Day

[Stan Tzogas @stantzogas]

@mattyoung101 Checkout Norway a leader in the Winter Olympics.
Start with replacing the pressure and focus on wining with focus on the fun in learning, improving, performing to potential and developing a passion for the sport and health active life long living.