coachpirminchristen

endurance sports coach

[coachpirminchristen @stardust73]

https://t.co/ikNE9dCOch

[coachpirminchristen @stardust73]

@BenjiNaesen USA...Armstrong is doing great at cold and rainy WC...wait?

[coachpirminchristen @stardust73]

@NaichacaCycling @Antetokapo What was his time at Flumserberg?

[coachpirminchristen @stardust73]

@SeanSeale It's wrong to do so... FTP itself is a nonmetabolic based marker...so it varies alot from athlete to athlete and has a low correlation to an acurate definition of the aerobic zones 1&2

[coachpirminchristen @stardust73]

@Danlorang @janfrodeno 🤣👌

[coachpirminchristen @stardust73]

@kaibaumgartner ...der ist aber guuuut 🙈😉

[coachpirminchristen @stardust73]

@ChrisPeden82 @Alan_Couzens @nuclearayJ 100%

[coachpirminchristen @stardust73]

@Biomechanist_ @Modenaxe 👍💪

[coachpirminchristen @stardust73]

@lojzija WTF...to jail with this bastard

[coachpirminchristen @stardust73]

@BelindaBencic and so you did - keep this quote in your mind!

[coachpirminchristen @stardust73]

@MountainRoche He had covid (asymtomatic) around sierre-zinal

[coachpirminchristen @stardust73]

@stevemagness Thank you for this thread👍

[coachpirminchristen @stardust73]

@GregBennettShow awesome as usual 👍

[coachpirminchristen @stardust73]

@ffflow Just use a Drop-Post...

[coachpirminchristen @stardust73]

👌

[Iñigo San Millán @doctorinigo]

3/3 I’ve seen too many athletic careers jeopardized and even ruined by these CHO restrictions “claims” to ⬆️ mitochondrial biogenesis. If you’re a coach, nutritionist or athlete, please don’t be misled. The best way to ⬆️ mitochondrial biogenesis is by training not by ⬇️ CHO

[coachpirminchristen @stardust73]

What a rolemodel!

[coachpirminchristen @stardust73]

@chrissiesmiles dito👍

[coachpirminchristen @stardust73]

@tagesanzeiger Guter Mann!

[coachpirminchristen @stardust73]

@stanwawrinka Yeah... but sometimes they are from the train...😳🚂💥

[coachpirminchristen @stardust73]

@StephenSeiler just use INSCYD...🤦‍♂️