Today marks the start of Mental Health Awareness Week! Nature is this year’s theme. Make sure you spend some time outdoors! Go for a walk, soak up some sun, or ride a bike! There are so many ways to enjoy nature and boost your wellbeing through it! 💚💙☀️
https://t.co/lHp2y9Yocz
If you're keeping tabs on the news, it might be bringing up anger, grief, frustration, and helplessness. You're not alone - a lot of feelings from over the past year might be resurfacing.
If you need someone to talk to, warmlines are available at https://t.co/NAsMTxxmg1.
Although serious illness from COVID-19 is uncommon among teens, the changes brought on by the pandemic have wreaked havoc on their lives.
How the pandemic has impacted teen mental health: https://t.co/Y4dn6n0m2L via @csmottpoll
weekend to-do list:
🔘 catch up on sleep
🔘 make time for a favorite hobby
🔘 get outside and enjoy the sunshine and good weather
🔘 complete the mental wellness google form sent to your stateliners email!
Come out this Friday, March 5 from 4-8pm at Panera Bread to support PHS Drama Club. A portion of the proceeds will go to the Drama Club. Show the attached flier when you order, or use the code “PRFUND” for online orders. Thank you for your support!
try out this 10 minute meditation sometime this week to help with stress! mental health is just as important as physical health. https://t.co/L4YP4ZZBUL
There’s a sign up sheet on our google classroom page where you can pick certain activities to take part in within our club! Feel free to pick just one, or even all of them! :)
SBYS Groups this Week (all groups start at 1:20pm):
Monday – Liner Buddies,
Tuesday – Meditation,
Wednesday – Teen Dating Violence Prevention,
Thursday – Senior Support,
Friday – Check In.
Please join the PHS SBYS Google Classroom Code: i2n3a5v