Shipman Knotts fell race 22nd Aug. Note parking is in the bottom car park this year. 10 min walk to reg and start. Take your kit with you. Please car share or cycle. @HelmHill @amblesideac @KeswickAC@edenrunners@Kendalac
Coledale Horseshoe
With the race now full & a rapidly growing waiting list, if you have entered the race & cannot now run for any reason, please contact me to allow someone else to take your place.
Many thanks, Nick.
@EllenboroughAC
Please share this info! The A592 is going to be TOTALLY closed from the top of Kirkstone Pass down to Brothers Water from Monday 6th March for 4 weeks. The only positive is that the planned major roadworks will improve the road for those of us who regularly commute along it! Jon
Every single training session should have a purpose in mind.
But never discount that purpose being -
Getting out to clear your head
Social riding with your mates
Going at the effort you enjoy
etc.
We train for the mental as well as the physical health.