steak

Focused💰

[steak @steakndcoffee]

God is great 🙏🏻

[steak @steakndcoffee]

I’ve spent a significant chunk of time this summer traveling, spending more and more time out in nature, and doing digital detoxes of various lengths and protocols. I’ve spent about three weeks aggregate in the last 3 - 4 months on near zero screen time.

Every time I return to internet/social media it is abundantly obvious our brains are not designed for this level of information processing. Social media is forced sensory and information overload, cheap dopamine hits and extremely shallow retention of 20 pieces of information in 2 minutes.

Our brains are wired for depth and repetition not breadth and instant gratification. Our brains neuroplasticity can be rewired quite easily for better or for worse. When dopamine overload is prioritized over long form memory and focus, the brain rewires pathways to favor the dopamine overload and diminishes the pathways for focus and retention. You can literally accelerate atrophy in the hippocampus with chronic online use. You can also reverse these effects with intentional detoxes.

Really concerning thinking about third order effects of kids these days growing up with their faces glued to ipads. Each generation grows up spending less and less time outside, learning social cues, body language, and developing basic human interaction skills. Fully believe there is a non-insignificant portion of the world that is currently drifting through life in isolation, chronically online , more in tune with a numbing digital version of themselves than their true authentic self.

I would challenge anyone to digital detox, not just away from screens but intentionally socializing, reading, writing, brain puzzles (in books not apps), building something with your hands etc. You will notice the difference. I promise you, you will be absolutely shocked how much brain power we give away to online consumption.

[steak @steakndcoffee]

Most people are not ready for $40K $ETH and it shows

[steak @steakndcoffee]

@Tablesalt13 Invader browns are not compatible with the west

[steak @steakndcoffee]

I just know there is a version of me in an alternate universe who lives off of bacon Swiss cheese and honey

[steak @steakndcoffee]

@X22Report Conspiracy theorists up like 150-0 at this point

[steak @steakndcoffee]

@chaotichermes Its not every jew but its always a jew

[steak @steakndcoffee]

@NewsyJohnson "Bear shaming works" 🫡

[steak @steakndcoffee]

@WatcherGuru Feels like every other headline I see is lining us up for the most incredible parabolic Q4 blow off top, love to see it

[steak @steakndcoffee]

@Uncommonsince76 Lmao fucks sake

[steak @steakndcoffee]

@IncomeSharks bears sound smart bulls make money

[steak @steakndcoffee]

And then they wouldn’t stop bitching about the Epstein files so we sent bitcoin to all time highs

[steak @steakndcoffee]

@ZssBecker talk your shit king, alt season

[steak @steakndcoffee]

Early but not wrong, $ETH season loading....

[steak @steakndcoffee]

I believe in you $ETH time to flip

[steak @steakndcoffee]

@Pentosh1 Neat

[steak @steakndcoffee]

@KobeissiLetter Lower interest rates are cool but this seems excessive and would be incredibly short lived

[steak @steakndcoffee]

@disclosetv Hegseth looks real nervous in front of the big boss. Arms cross open the binder close the binder arms cross lean in. Like a virgin on a first date lmao

[steak @steakndcoffee]

White people need to develop a spine. Stop race mixing, stop being so damn tolerant, there is nothing honorable about being so damn accepting of the third world, stop degrading your intelligence, stop ignoring your gut instinct, it’s “cultural inclusion” when they’re a minority, it’s “cultural assimilation” when they’re a majority, do you understand? These are not scholars and thought leaders were talking about these are low iq degenerate animals not compatible with a civil western society, America is a western Christian nation if that is not appealing to someone they can live elsewhere . Nobody is coming to save you, protect your own. The tiny hats want to wipe you out, do you understand?

[steak @steakndcoffee]

Was gone from the internet for about a week, I come back and in the last 48 hours

-Elon musk files “america” party and outsources the very first job to an H1B

-Pat bondi/kash close Epstein files and run cover for the elites

-Trump admin considering mass amnesty for 20 million illegals

-Trump supplying more weapons to Ukraine

Lmao I feel like I’m taking crazy pills what the fuck is today

[steak @steakndcoffee]

@WatcherGuru “Sell in May”

[steak @steakndcoffee]

Summer diet going well. Thank you for your attention to this matter.