Step Count Challenge

Ditch the desk. Walk the walk.

The #StepCountChallenge is @PathsforAll's workplace walking challenge for businesses and organisations in Scotland.

[Step Count Challenge @step_count]

We’re on the move! 🚶

From Monday 6th January 2025, we will no longer be monitoring or posting on this channel. You can connect with us through @PathsforAll to keep up to date with all the latest Step Count Challenge news.

See you there! 👋

[Step Count Challenge @step_count]

New year, new healthy habits 💪

Get your year off to a positive start by finding ways to get active during the working day. We've got the tools and resources you need to move more, check out the #StepCount blog to find out how we can help 👇

https://t.co/O2C1n4Mmom

[Step Count Challenge @step_count]

✨Meet the walkers ✨

Earlier this year, team Happy Positive Striders took the top spot in the spring Step Count Challenge 🏆

Read about the team's experience of taking part, and how getting active together helped them bond as colleagues👇

https://t.co/0VBBeVyJq3

[Step Count Challenge @step_count]

Looking for somewhere to go for a festive walk? 🎄

During this year's autumn #StepCountChallenge, we asked participants to share their favourite places with us🏞️

Read the best entries on the #StepCount blog, and get inspired to explore somewhere new 👇

https://t.co/5vvfUS54VO

[Step Count Challenge @step_count]

During this year's autumn #StepCountChallenge, we asked participants to share their best photos of autumn🍂

Check out the #StepCount blog to view a few of our favourite photos, and get inspired to explore more outdoors 📸

https://t.co/jABd79SsMS

[Step Count Challenge @step_count]

Busy day? Find some calm with our Mind to Walk podcast 🎧

Narrated by @edibow, our podcast is designed to relax your mind as you move your feet. Escape the festive rush and give your mental health a boost by listening on your next walk 🎄👇

https://t.co/CJFunvjLMs

[Step Count Challenge @step_count]

✨Meet the walkers✨

Team Airdrie Townhall Chumps took part in the autumn Step Count Challenge, and rose to second place on the leader board. Find out how the team stayed active and why they decided to take part, over on the Step Count blog 👇

https://t.co/jJCWOcBGE0

[Step Count Challenge @step_count]

The autumn #StepCountChallenge has come to an end, but that doesn't mean the stepping has to stop 🚶

Find out how you can keep active through the winter months over on the #StepCount blog 👇

https://t.co/O2C1n4LOyO

[Step Count Challenge @step_count]

🏁 The finish line is here 🏁

This year's autumn #StepCountChallenge has come to an end. Congratulations to everyone who took part, stepped outside, and moved more during their working day🎉

Don't forget to update your remaining steps 👇

https://t.co/Fi76JIYS4h

[Step Count Challenge @step_count]

The finish line is nearly here! 🏁

Our third and final mini challenge this week is for you to enjoy a celebration with your team. Get together for a lunchtime stroll and a cuppa, and reflect on the positive changes you've made 🎉

[Step Count Challenge @step_count]

It's time for our final One Minute Mover exercise! Take a break from the desk and get moving with our bicep curls activity 💪

Follow along to our video below to boost your step count and lift your mood 👇

https://t.co/0SRMpFySzX

[Prepress Projects @prepressperth]

We're well into Week 3 of the Step Count Challenge, and we've certainly been busy! Team Sole Sisters have racked up 254,664 steps, but Here Come the Hotsteppers take the lead with 307,871 steps. We've been taking in some amazing views on our travels. #StepCountChallenge

[NES Quality Improvement @nes_qi]

It has been a very cold and wintery week throughout Scotland ☃️🌨️🥶
We are nearly at the end of week 3⃣ of the Autumn #StepCountChallenge.
Completing the challenge is pushing us to still try and get out everyday for a walk no matter the weather.

1⃣more week to go!
@PathsforAll

[Step Count Challenge @step_count]

Do you know someone who has stepped up to motivate and encourage their team? 🚶

Nominate them to win our autumn #StepCount Champion crown, and give them a chance to win a £150 @JohnLewisRetail gift voucher 🎉

Enter this week's competition below 👇

https://t.co/rQUJ9XqCvh

[Step Count Challenge @step_count]

The final week is here! 🎉

This week, take time to celebrate with your team. Reflect on the positive changes and memories you've made over the last few weeks, and get together with your team for a lunchtime stroll and a cuppa ☕️

[Step Count Challenge @step_count]

It's time for this week's third and final mini challenge 🚶‍♀️🚶‍♂️🚶

Head out for a stroll and a catch up with a friend, colleague or loved one to lift your mood and boost your step count 😌

[Step Count Challenge @step_count]

Over on the #StepCount blog this week, we share the winning photos from last week's autumn photo competition 📸

Check out our favourite autumn scenes, sent in by you, and get inspired to step outside 🍂

https://t.co/jABd79SsMS

[Step Count Challenge @step_count]

Desk work dragging? Take a break and get active with this week's One Minute Mover exercise 🚶‍♀️🚶🚶‍♂️

This week, try out our sit to stand activity. Follow along to the video below to boost your energy and feel refreshed 👇

https://t.co/0VnCIp7iut

[Brenda Massie @sheltie21]

Week 2 @PathsforAll #stepcountchallenge as part of the @CHSScotland Wander women team. I've been our exploring nature. These are some of my favourite autumn photos.

[Step Count Challenge @step_count]

Competition time ! 🎉

Our first mini challenge is for you to tell us your favourite happy place, from a peaceful spot in your local park to a favourite family stroll.

Share your favourite place for a chance to win a £50 @CotswoldOutdoor gift voucher 👇

https://t.co/xCjF1Hh6EB