Stephanie Rose

as seen on tv. yoga trained. mystic at heart. @stephanierosetv

[Stephanie Rose @stephanierosetv]

Just posted a photo @ Long Island, NY https://t.co/YMstRLjKbs

[Stephanie Rose @stephanierosetv]

Just posted a photo @ Long Island, NY https://t.co/TBmHDwI5XF

[Stephanie Rose @stephanierosetv]

Just posted a photo @ Long Island, NY https://t.co/CFtblllC9o

[Stephanie Rose @stephanierosetv]

@JoeStatMan64 It’s been a while lol

[Stephanie Rose @stephanierosetv]

🎤 🤏 is this thing on?

[Stephanie Rose @stephanierosetv]

Just posted a photo @ Long Island, NY https://t.co/1lYbGvZkmV

[Stephanie Rose @stephanierosetv]

@OptimumHelp please see your DM

[Stephanie Rose @stephanierosetv]

@OptimumHelp Any update on Huntington 11743?? I DMed you...

[Stephanie Rose @stephanierosetv]

Everything is a wave. Waves of energy. Waves of light. Waves of sound. Thought waves. It all comes and goes in waves. Our lives - a series of them. Waves of experience. Waves of emotion. Waves of fortune (and… https://t.co/sdwuzis9tf

[Stephanie Rose @stephanierosetv]

One of the scariest things to us humans is uncertainty. And now - that’s all we’ve got. Uncertainty over when things will open; how it will look; how we will fare; if the world will ever feel “safe” again. Not… https://t.co/1kit32CBMX

[Stephanie Rose @stephanierosetv]

It has been nothing short of an honor to share mindful moments to remind our @news12li viewers that calm is something that can be created. The segment has been a mix of practices, notes of encouragement, and ideas to… https://t.co/QLcoMC8etx

[Stephanie Rose @stephanierosetv]

A moment of thanks for you 🙏🏻
.
#thankyou #gratitude #gratitudeattitude #iappreciateyou #appreciationpost #grateful #writersofinstagram #yogisofinstagram #yoga #meditation #mindfulness #mindful #meditate #breathwork… https://t.co/XNJ3AUD2Hk

[Stephanie Rose @stephanierosetv]

Is this pandemic giving anyone else an existential crisis? I can’t stop thinking about this question over and over of “What REALLY matters to me?” What do I truly value in my life that I miss, or still have? What did… https://t.co/j7ReHK2qPW

[Stephanie Rose @stephanierosetv]

It’s an extraordinary time... but we are extraordinary people ✨ some affirmations to repeat to yourself today (and any day) when anxiety hits:
.
“I am stronger than I think”
.
“My feelings are allowed to be… https://t.co/ItuHHJmE6v

[Stephanie Rose @stephanierosetv]

An inspiring quote to keep in mind when fear overwhelms us (as it often does these days) from Frank Herbert’s Dune. Thanks to my sister for sharing this with me today.
.
“I must not fear. Fear is the mind-killer.… https://t.co/JPcsQzuocc

[Stephanie Rose @stephanierosetv]

Because getting up and going to work on a Monday has never been harder. For all those who show up and put themselves at risk everyday. To the frontlines, first responders, medical workers and every other person… https://t.co/nkpRWOFqaL

[Stephanie Rose @stephanierosetv]

Kudos to you for having the courage to face everything you’ve had to face these days. After working at the @news12li studio in Woodbury for the last few weeks, we had to close the building today due to a case of… https://t.co/I25G4njHXP

[Stephanie Rose @stephanierosetv]

Ever heard of BOX BREATHING? It’s an incredibly easy technique to turn on the relaxation response in your brain and body quickly. Learn the simple technique of using a box to visualize the breathing pattern. I hope… https://t.co/FGUHehF4NW

[Stephanie Rose @stephanierosetv]

Let’s take a deep breath... but first learn how 😊🙏🏻

[News 12 New York @News12]

Take a deep breath to relieve some of the #stress and #anxiety of dealing with the #coronavirus crisis. But how? News 12 reporter and yoga and meditation teacher @stephanierosetv shows you the how to in this quick tutorial.

[Stephanie Rose @stephanierosetv]

Care for a laugh? In case you missed it... or had to watch again... 😂
.
The social distancing has closed gyms in New York and now corylrodriguez has to find a new way to get his workout in. I’m happy to help.… https://t.co/v0XL7FqEbb