1. How will I feel when I do the thing *whatever the activity is you’re feeling afraid to do*
2. What benefits will that feeling give me?
3. What would I say to a friend or loved one in this situation?
Finish off by affirming “I am worthy of feeling joy and happiness”
I still believe in my success even though I don’t feel successful everyday. ✨
If you still believe in the stars when it’s daylight, if you still believe in the glorious sunshine when it’s snowing then you can still believe in your success when it’s not obvious right now.
What if joy is the metric for success?
What if feeling joyful each day, being grateful for the things we take for granted that provide so much joy were what made us feel successful?✨
Let’s normalise and celebrate rest, relaxation, self-care. Space to recharge and re-ignite. My most creative ideas in my businesses come when I am relaxing or doing something for me as my mind has chance to relax too. Let’s slow down to speed up 💡
Busy should not be your default response to the question “How are you?” We’re encouraged to wear busy like a badge of honour. Keeping busy means we’re making progress, right?
But being busy all the time leads to burn out and overwhelm. Imagine how much progress you could make if you made time for rest. Imagine how you would feel working on your business after time to recharge and fill up your cup?
Small Biz Owners! You’ve had a cracking 2021 but you ended the year burnt out vowing not to do the same again 2022. And you don’t have to! I’m hosting a Free Masterclass to help you quit overwhelm, get back into your zone of genius and become the CEO of your business. Link in bio
Ending 2021 with a grateful heart. Proud of the hard work & dedication I've put in to making changes and proud of my clients who have done the same. 2021 I found my purpose. You can bet I'm gonna pour my heart and soul into this in 2022✨