Helene & Penelope

🙏🏼 We empower the overweight to overcome 💫 Join The Step it Up Program👇

[Helene & Penelope @stepituppp]

Thank you @pearlythingz.

We’re on a mission to empower the overweight to overcome!

[Helene & Penelope @stepituppp]

Penelope says Body Positivity HIDES the truth about being overweight and it's HARMFUL 😳

"When I was overweight, I didn't see those people saying, I'm actually miserable."

[Helene & Penelope @stepituppp]

Penelope challenges the fairness of airline policies regarding free extra seats, comparing the push for overweight passengers to get two seats with the lack of accommodation for mothers with babies. 🤰

"If you've got a small baby, like It would be helpful to have a— yeah, yeah, like you don't get like a free seat for a baby to be able to sit in."

[Helene & Penelope @stepituppp]

Penelope EXPLAINS how her addiction drove her to STEAL, hide food, and "hack every system" to get her fix 🤯

"I hacked every system just so I could get my hit of junk food."

[Helene & Penelope @stepituppp]

Penelope claims sugar is MORE addictive than cocaine and shares a SHOCKING anecdote about cancer reversal through sugar elimination 😲

"I used to go— I would leave my house, steal money from my mom just to get my hit of sugar"

[Helene & Penelope @stepituppp]

Penelope challenges the idea that people don't have time to cook, stating many make excuses when they prioritize junk food 🤯

"Some people's logic don't make sense to me."

[Helene & Penelope @stepituppp]

Penelope questions the DANGERS of vagus nerve paralysis from Ozempic, as her daughter lists DEVASTATING side effects including blindness 😱

"People are going blind from Ozempic."

[Helene & Penelope @stepituppp]

Penelope challenges the idea that people don't have time to cook, stating many make excuses when they prioritize junk food 🤯

[Helene & Penelope @stepituppp]

Susanna reveals she doesn't consider herself a 'weight loss dietitian' and explains her specific pediatric subspecialties 🧑‍⚕️

"I'm actually like, I don't consider myself a weight loss dietitian."

[Helene & Penelope @stepituppp]

Susanna, a registered dietitian, candidly admits feeling POWERLESS to help morbidly obese children facing socioeconomic barriers 💔

"I saw a 6-year-old who weighed more than me this week."

[Helene & Penelope @stepituppp]

Penelope argues the body positivity movement has been TWISTED, originally for amputees, not chosen obesity caused by junk food 🍟

"That is not what body positivity was made for, but that's what they celebrate now."

[Helene & Penelope @stepituppp]

Susanna argues HEALTH is inherently political, citing poverty, WIC funding cuts, and safe spaces as barriers to healthy choices 🗣️

[Helene & Penelope @stepituppp]

Ladies if your on a GLP 1.

You could lose your baby.

This is in the FDA INSERT.

[Alana Newman, CA @AlanaNewmanCA]

@HeleneLeeds from @stepituppp is a Master Chef turned nutrition educator, teaching women how to overcome America's biggest health challenge: obesity.

Helene's own mother died of obesity (on the death record) and growing up she herself was wheelchair bound for three years.

Eventually she improved her relationship with food and shared her gifts on the Food Network.

Catch her presentation TODAY at the #courageinhealth series—we deserve to have great tasting food that fuels our bodies and leaves us feeling connected and satisfied.
https://t.co/mrmXSrWwbO

[Helene & Penelope @stepituppp]

Julie my mom and I just interviewed Dr. Judy on GLP 1 and the side effects.

She shared your story with me and I am so sorry that you lost your mom.

My mom and I are exposing the use of GLP 1 because we see children going blind adults almost dying and actually dying.

I messaged you here on x.

[Helene & Penelope @stepituppp]

You know your succeeding when people are in denial.

[Helene & Penelope @stepituppp]

Your body is a reflection of what you do every day.

[Helene & Penelope @stepituppp]

We are taking on 5 new clients to work directly with mom and I.

Follow me and comment "PLAN" and I'll see if we're a good fit

(You must be a woman over 25 who is willing to cook) LOL

[Helene & Penelope @stepituppp]

If you have 20 or more pounds of fat to lose in 2025, read this:

[Helene & Penelope @stepituppp]

Dropping 20+ Ibs from your body is life-changing.

I hope this helps you on your journey to getting in your best shape in 2025.