Steve Haggerty

MS. CSCS. Bommarito Performance. Parkview Sports Medicine

[Parkview Sports Medicine @PSM1Team]

🏈𝐏𝐒𝐌 𝐃𝐫𝐚𝐟𝐭 𝐏𝐫𝐞𝐩 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠: 𝐖𝐞𝐞𝐤 𝟑

@sonentoh | @ParkerRochford | @ovauntay | @DSerapiglia_3 | Joe Stoffel | @Steve20Haggerty

@PSM_fb x #BecomeMore

[Danny Miletic @MileticD]

The saying ‘availability is the best ability’ is often used when speaking of injuries, but the same can be said when speaking of conditioning, says Alex Roberts & @Steve20Haggerty. https://t.co/c9j9g3kOz1 via @SimpliFaster

[Kylie Dickson @kylie__dickson_]

⚡️⚡️⚡️WE ARE HIRING⚡️⚡️Private Sector position. Overseeing our EDGE performance program & the S&C for 5 youth sports clubs 🏐🏀🏒 55-60k, full benefits, fantastic work-life balance, awesome facility.
Come join the largest, most impactful S&C program in Midwest! DM for more info.

[SimpliFaster @SimpliFaster]

"Training for the 40-yd dash & vertical jump should spend time attempting to improve an athlete’s body composition + the speed at which they can produce force."

📈 Case study from @Steve20Haggerty on what qualities to focus on during NFL combine training

https://t.co/CSZ4L9KHxF

[SimpliFaster @SimpliFaster]

"The data suggests that bodyweight, body fat percentage & the speed of force application would be the categories w/ the highest correlations to sprinting speed & vertical jump performance."

📈 Training takeaways from NFL combine data by @Steve20Haggerty

https://t.co/CSZ4L9KHxF

[SimpliFaster @SimpliFaster]

"Proper strength training of the gastroc, soleus + methods for Achilles tendon health (slow eccentrics & long duration isometrics) have been a part of our NFL Combine training & should be emphasized even more in the future."

📈 @Steve20Haggerty

https://t.co/CSZ4L9KHxF

[SimpliFaster @SimpliFaster]

"Contact time, RSI, & time specific force measures all contributed to sprinting + jumping performance. The shorter the time to apply force in a performance, the more these variables were related to the performance."

📈@Steve20Haggerty on combine training

https://t.co/CSZ4L9KHxF

[SimpliFaster @SimpliFaster]

"Impulse looks to be highly correlated w/ vertical jump, acceleration & top speed. But w/ all of these performance assessments, the ⬆️ the impulse, the ⬇️their performance in the testing measures."

📈 @Steve20Haggerty on NFL combine data & what matters ⤵️
https://t.co/CSZ4L9KHxF

[SimpliFaster @SimpliFaster]

SF On This Day—7-11-2022
How to Plan an Off-Season Speed Session for HS Football Players

"Pick a drill or two you think will improve the movement focus for the day & utilize both the technical drill + application as a superset."

📈 @Steve20Haggerty

https://t.co/QbRyqc3ZWv

[Tiffany Patterson @tiffjpatterson]

Thanks to @AthleteBuilder & @SCCullison for inviting me to speak at their Summit today in Indy! Spoke on Lesson's Learned as a Strength Coach. I've gone from 3 yrs in this field: Starting as an Intern to a Lead S&C Coach.

1st rule: Be Nice
2nd rule: Be Awesome 🤩

@PSM1Team

[SimpliFaster @SimpliFaster]

"The explosive repeat method can drastically improve the recovery capabilities of fast-twitch fibers between explosive sport-specific movements, which is crucial in many sports."

📈 @coach_a_rob & @Steve20Haggerty on aerobic conditioning for team sports

https://t.co/CiabVXdLS3

[Steve Haggerty @Steve20Haggerty]

$125 SimpliFaster gift card! 8pm tonight

[Kylie Dickson @kylie__dickson_]

🚨🚨REGISTRATION GIVE AWAY🚨🚨
The first person 2 sign up at 8pm tonight (4/9) for the NE Indiana Sports Performance Clinic will WIN A $125 @SimpliFaster GIFT CARD! @Royalstrength18 @ONUSCEd @RaiderSC_Miller @BramWood33 @coachvwalker @WERCP @PennStrength https://t.co/bz128LcNvq

[MLFootball @MLFootball]

Davon Ferguson spoke to the #Jaguars, #Texans and #49ers, sources say.

Ferguson, CB from Bowling Green might be one of the biggest hidden gems in this years draft.

In his final season, Ferguson had 2 INTs, 7 PBUs, 50 tackles, 7 TFL and 2.5 sacks.

5'9", 10'5 broad and 38" vertical at his pro day.

[SimpliFaster @SimpliFaster]

"Phosphocreatine capacity is improved by increasing the amount of phosphocreatine & ATP stored in the working muscles."

📈 Alex Roberts & @Steve20Haggerty round out their 3-part series on training specific energy systems for athletes at different levels

https://t.co/XwbSDsvnAU

[SimpliFaster @SimpliFaster]

"If the aerobic system is a car’s gas tank & the glycolytic system is a car’s ability to operate at its highest RPM for just over 60 seconds, then the phosphocreatine system can be thought of as a car’s 0–60 mph time."

📈 Alex Roberts & @Steve20Haggerty

https://t.co/XwbSDsvnAU

[Tiffany Patterson @tiffjpatterson]

This Saturday!! 🙌 Excited to be apart of this & to see everyone!

Go sign up if you haven't yet!

[SimpliFaster @SimpliFaster]

Simply put, conditioning is specific to the sport at hand, says Alex Roberts & @Steve20Haggerty. https://t.co/tKSgDEgzxW via @SimpliFaster

[Parkview Sports Medicine @PSM1Team]

🏈It takes years of hard work & dedication for aspiring pro football players. For the last 5 years, PSM Performance Specialist @Steve20Haggerty has been helping train future stars of the #NFL at @Bommaritos in Miami, as they prepare for the #NFLCombine.

#SuperBowl #EarnYourEDGE

[Tiffany Patterson @tiffjpatterson]

My bro! @Steve20Haggerty

See u soon & keep rocking it! 👊🏻

[SimpliFaster @SimpliFaster]

There are fewer ‘moving parts’ in the glycolytic system than in the aerobic system. This means the ability to improve this system through training is limited, says Alex Roberts & @Steve20Haggerty. https://t.co/tKSgDEgzxW via @SimpliFaster