@ClemensZsofia I don't think "curing" is changing the diet so you are now successfully "managing" symptoms.. and then if you go off this diet, it comes right back. that is not "curing" or "reversing", as some say
@tednaiman I definitely have days where I have time to work out, but I have to wait until tomorrow, because I am way too sore/too inflamed, so yes it is BS but what can I do? Even the 1 day off is often not enough for recovery and I'm not new at all to working out - how to recover?
@AthleticNutri @Guldtyr@tednaiman I've learned that unfortunately you can't say something like that "you won't be hungry afterwards".. You don't know that. That may be true for you. and probably even many others that you know(your friends, your clients..) but not everyone.
@tednaiman What is the best then to heal/rebuild connective tissue, joints,tendons, etc.. if not collagen and bone broth and you are already eating high protein but having continuous issues as a result of exercise?
@tednaiman What is the best then to heal/rebuild connective tissue, joints,tendons, etc.. if not collagen and bone broth and you are already eating high protein but having continuous issues as a result of exercise?
@H_Combs Holly, I loved you on Charmed a long time ago. But now, you have absolutely lost your mind and are severely ignorant. And I'm not a Trumper, whatever that means..