Charles Briscoe

[Charles Briscoe @charbrisc]

@natelawrence_ Great to have you back, Nate! Do you mind sharing the brand of milk? And, are you using full fat? Still trying to find a dairy that works for me.

[Charles Briscoe @charbrisc]

@iamjustapeater Where do you get low-fat goat milk?

[Charles Briscoe @charbrisc]

@SSavson Will do! Strawberries are okay, but I cannot do the other berries. OJ works too. Thanks!

[Charles Briscoe @charbrisc]

@SSavson Taste is definitely better! I will try that. I always thought boiled was easier to digest. Thanks!

[Charles Briscoe @charbrisc]

@SSavson Yes, I have tried all different kinds of potatoes and always peel them and boil or steam really well. They give me terrible gas and slow transit.

[Charles Briscoe @charbrisc]

@Tigerkenshin808 Wow, impressive! Do you mind sharing more about workouts? You mention training 6x/wk. What do those look like? I am similar in that I am lean and pretty fit. I have IBD and carnivore has helped. Do you also mind sharing amounts in those 2 meals and rough macros (if you know).

[Charles Briscoe @charbrisc]

@SSavson That is the brand I have and I like it, but have never tried the NOW brand. Will be curious if you notice a difference.

[Charles Briscoe @charbrisc]

@strong_sistas I am very interested in pursuing farming more full-time, but do you think it is possible to make a living? You seem to be doing it, but I know you have some other side businesses.
Have you considered coaching or consulting for those interested? I have a great piece of land.

[Charles Briscoe @charbrisc]

@ChrisMasterjohn @lowmegatron If ketosis conserves energy and decreases energy expenditure, why does it allow for high caloric intake as you say in your last paragraph? Thanks!

[Charles Briscoe @charbrisc]

@mimikmorgan Do you skim the fat off your broths?

[Charles Briscoe @charbrisc]

@brainenergy4me Thanks so much for the detailed response 🙏

[Charles Briscoe @charbrisc]

@345marcel Any changes to the meal plan you posted a while back? Just curious if you have experimented with anything? Not really a need since it seems to be working so well for you.

[Charles Briscoe @charbrisc]

@BiggestComeback Hey Chris, is there a way to get in contact with you? I am not able to send you a DM on twitter. Can I message you on IG? I wanted to ask you about health coaching. Thank you!

[Charles Briscoe @charbrisc]

@run_it_back_exe Thanks!

[Charles Briscoe @charbrisc]

@PGC1a_RB Did you have any issues introducing more fiber? I am trying to build mine up and having a very rough time. It slows down my digestion significantly.

[Charles Briscoe @charbrisc]

@run_it_back_exe What does a typical day of eating look like for you? The approach is obviously working very well for you, but how do you get anything done besides eating and going to the bathroom haha? Has to be a huge volume of food!

[Charles Briscoe @charbrisc]

@matthewbaszucki @matthewbaszucki do you have any new videos on a full day of carnivore eating? I saw your one a while back on YT. Just curious what a full day looks like, as well as your fluid/electrolytes. Thanks!

[Charles Briscoe @charbrisc]

@SSavson Did you ever have trouble with fiber? How do you recommend reintroducing it? I have tried so many different things and blow up - bloating, constipation, slow digestion, etc. When I eat low to no fiber, I go at least 1-2x/day.