I want to believe a new level of willpower was unlocked over these three days but we’ll see. Maybe make it a yearly thing?
What I did.
-Drank water and some coffee each day
-3 to 4 zero cal electrolyte powders a day
-1 to 2 Cups of bone broth after the first 24 hours.
Finished up a 3 day water fast. 🤯
Decided to do this reset after a month of holiday feasting. We ate some cookie in December!! Here is what went down….
Surprisingly, was able to fight off food cravings by keeping my mind busy.
Made me realize how much I snack just out of boredom!
No exercise though. Went to the gym once to walk for an hour (it was too cold outside)
I’m so proud.
They won the championship which is exciting but what was so awesome to see was his growth.
He tried hard to improve, the coach worked with him and in the last few weeks you could see that growth! He was so pumped.
Grateful he got to experience this 🙏
So I had to see this thing. We get pizza every Friday, it’s like a cheat meal but not really cause I’ve been eating terrible all year. 🤫
Anyway. One more sleep 🍕 https://t.co/9N19Chjxtm