Never take a sip of alcohol
Never eat meat
Never go in the sun
65 supplements a day
25 step routine to literally just fall asleep
Constantly monitor every single aspect of everything
Gets sick anyways
Huberman types are really trying to optimize for safety because of some metric on a ‘whoop’
Fuck that
modern culture is already sterile as fuck and now everyone’s acting like cutting out alcohol is some moral achievement.
people turning themselves into hyper-controlled optimization machines for a fake score on a fake screen. no chaos, no edge, no passion. just sleep scores
Gay
Steven Bartlett says a few glasses of wine ruined the next 3 days of his life
“It's one of those areas where you don't understand the hidden cost until you really give it up for a while. I stopped drinking at 30 years old. I'm now 33. When I was 31, I thought, I'll have a drink again because now I could really A/B test it. I had a year of not drinking, decided to have a drink again”
“It ruined three days of my life. I had a couple of glasses of wine, didn't get drunk. It ruined three days of my life because of the domino effect it caused”
“I got worse sleep that night, and then because I got worse sleep that night, I ate more poorly the next day because my dopamine system or whatever, the cortisol system was all messed up. I podcasted worse. I didn't go to the gym that day or the day after because I felt really bad. I then slept worse, and I could track all of this on my Whoop”
JUST IN: Israeli Police prevented Cardinal Pizzaballa from entering the Church of the Holy Sepulchre today, as he went to say Mass.
@LPJerusalem calls it a “grave precedent” which “constitutes a manifestly unreasonable and grossly disproportionate measure.”
Full statement from @LPJerusalem below
——
Joint Press Release
The Latin Patriarchate of Jerusalem and the Custody of the Holy Land
Holy City of Jerusalem
Palm Sunday, 29 March 2026
This morning, the Israeli Police prevented the Latin Patriarch of Jerusalem, His Beatitude Cardinal Pierbattista Pizzaballa, Head of the Catholic Church in the Holy Land, together with the Custos of the Holy Land, the Most Reverend Fr. Francesco Ielpo, OFM, the official Guardian of the Church of the Holy Sepulchre, from entering the Church of the Holy Sepulchre in Jerusalem, as they made their way to celebrate the Palm Sunday Mass.
The two were stopped en route, while proceeding privately and without any characteristics of a procession or ceremonial act, and were compelled to turn back. As a result, and for the first time in centuries, the Heads of the Church were prevented from celebrating the Palm Sunday Mass at the Church of the Holy Sepulchre.
This incident is a grave precedent,and disregard the sensibilities of billions of people around the world who, during this week, look to Jerusalem.
The Heads of the Churches have acted with full responsibility and, since the outset of the war, have complied with all imposed restrictions: public gatherings were cancelled, attendance was prohibited, and arrangements were made to broadcast the celebrations to hundreds of millions of faithful worldwide, who, during these days of Easter, turn their eyes to Jerusalem and to the Church of the Holy Sepulchre.
Preventing the entry of the Cardinal and the Custos, who bear the highest ecclesiastical responsibility for the Catholic Church and the Holy Places, constitutes a manifestly unreasonable and grossly disproportionate measure.
This hasty and fundamentally flawed decision, tainted by improper considerations, represents an extreme departure from basic principles of reasonableness, freedom of worship, and respect for the Status Quo.
The Latin Patriarchate of Jerusalem and the Custody of the Holy Land express their profound sorrow to the Christian faithful in the Holy Land and throughout the world that prayer on one of the most sacred days of the Christian calendar has thus been prevented.
Her name is Noelia Castillo and tomorrow she will be the first person to receive euthanasia for depression in Spain.
She was living in a supervised center with unaccompanied minors when she was gang raped by them.
Afterwards, she tried to unalive herself by jumping from a fifth floor.
But she became paraplegic instead.
She’s 25 years old and today is her last day alive.
Praying she can feel Jesus love before tomorrow and changes her mind. 🙏🏻
Her name is Noelia Castillo and tomorrow she will be the first person to receive euthanasia for depression in Spain.
She was living in a supervised center with unaccompanied minors when she was gang raped by them.
Afterwards, she tried to unalive herself by jumping from a fifth floor.
But she became paraplegic instead.
She’s 25 years old and today is her last day alive.
Praying she can feel Jesus love before tomorrow and changes her mind. 🙏🏻
After much reflection, I have decided to resign from my position as Director of the National Counterterrorism Center, effective today.
I cannot in good conscience support the ongoing war in Iran. Iran posed no imminent threat to our nation, and it is clear that we started this war due to pressure from Israel and its powerful American lobby.
It has been an honor serving under @POTUS and @DNIGabbard and leading the professionals at NCTC.
May God bless America.