Stompella 🇺🇲☮️🏳️‍🌈

LGBTQ+ Ally. she/her

[Mohamad Safa @mhdksafa]

If you are experiencing extreme heat, soak your sheets in cold water and cover your body with them. Once the sheets dry, do it again. Doctors use this method in Cuban hospitals to save lives as there's no electricity and hospitals running on bare minimum power due to US sanctions

[Malala Yousafzai @Malala]

The EU has invited Taliban officials to Brussels to discuss a migration deal — and today I am shaken and deeply disturbed by this.

This is the same Taliban that banned girls from secondary schools and forced them into marriage. The same Taliban that, earlier this month, arrested dozens of women in Herat for how they were dressed. The same Taliban that detains, beats and executes women who dare to speak out or break their rules.

Through its system of gender apartheid, the Taliban have erased women and girls from public life. Europe must not legitimise a regime responsible for one of the worst human rights crises in the world.

Any engagement with the Taliban must begin and end with the rights of Afghan women and girls.

[Epoch Health @epochhealth]

🚨Gabapentin: The Controversial Drug Doctors Are Prescribing

Read more

[𝕾𝖎𝖗 𝕮𝖍𝖗𝖎𝖘 @eagleseyeinc]

sleeping with a fan on is extremely dangerous and most people do it every single night

you thinking the breeze is keeping you cool and comfortable but it's actually launching a silent attack on your respiratory system... when you sleep with moving air directed at you, it rapidly evaporates the moisture from your mouth and nasal passages.

your body reacts to this extreme dryness in panic mode producing excess mucus to try and compensate. this is why so many people wake up feeling congested with a stuffy nose or a pounding headache but it gets worse; a fan doesn't just blow air it acts as a vacuum for dust and dead skin cells shooting them directly into your sinuses for eight hours straight

but here's the strangest part: sleeping with a fan can actually damage your eyes, many people sleep with their eyelids partially open without realizing it, that constant air flow dries out the surface of your cornea all night long leaving you with red and irritated eyes the moment you wake up.

[رزان @e7aaas_]

أغلب البنات يضيعون فلوسهم على العناية بالبشرة لأنهم يتجاهلون الأساسيات.

الترتيب الصح هو كذا ( احفظوها يا بنات ):

1. واقي الشمس دايم قبل الـ...

[Reuters @Reuters]

Israeli authorities and security forces deliberately targeted Palestinian children, resulting in genocide, crimes against humanity and war crimes in Gaza, and war crimes in the occupied West Bank, an independent UN inquiry said https://t.co/61poVhRzmR

[VanMan @Man_with_a_van]

Shared this tinnitus cure on IG. Looks like it works

[Chioma Amadi @Chioma__Amadi]

If you’re hunting for a remote job, you just need to figure out how Reddit works, and you’ll never be unemployed for a long time.

Here’s a list of subreddits you should bookmark right now:

[Berkay @bitkinbiriisi]

ANDROID KULLANICILARI, BUNA DİKKAT EDİN!

Telefonunuz "Depolama dolu" uyarısı verdiğinde fotoğrafları, videoları ve uygulamaları silersiniz. Buna rağmen yer açılmaz.

Çünkü asıl sorun sizin dosyalarınız değil; Android'in arka planda gizlice biriktirdiği sistem çöpleridir.

Dün telefonumdan tek bir fotoğraf, video, uygulama veya sohbet silmeden tam 35 GB boş yer açtım.

Bunu nasıl yaptığımı adım adım anlatıyorum:
👇

[No filter Skin @NoFilterSkin]

The best snacks for losing weight that nobody expects.

1. Pickles.

[No filter Skin @NoFilterSkin]

If you plan to be together a LONG TIME, get more comfortable saying these ↓

1. "My tone was bad just now. Sorry. You didn't deserve that. Let me try again."

[Fuckin’ Princess @8WithaTiara]

Menopause is such a fun little season of life
You're exhausted by 2 PM, wide awake at 3 AM, overstimulated by group texts, mysteriously puffier than yesterday, your brain clocks out mid-sentence, and you are one chewing sound away from a felony.
I love that for us

[Brian Allen @allenanalysis]

JUST IN: This Is A Pretty Stunning Detail From The Kennedy Center Fight.

Rep. Joyce Beatty says she was the only board member who tried to stop Trump's name from being placed on the Kennedy Center.

According to Beatty, the proposal wasn't even on the agenda.

She says she joined remotely, attempted to object, and was muted before she could make her case.

Beatty challenged the move in court, arguing the Kennedy Center's governing law did not allow the institution to be renamed after Trump.

This week, a federal judge agreed and ordered Trump's name removed.

Tonight, workers are physically taking it down.

That's the story.

Not just that Trump's name is coming off the building.

That the board member who says she was silenced ended up winning in court.

[Mark Hyman, M.D. @drmarkhyman]

Laughter is anti-inflammatory. Crying is regulating. Hugging is immunoprotective. Singing is vagal toning. Dancing is neurogenic.

Joy is a biological necessity.

[Massimo @Rainmaker1973]

Smart ways to fold your clothes

[Bryan Johnson @bryan_johnson]

This is biblical.

A woman in her eighties. Ten years into Alzheimer's. Hadn't spoken a full sentence in five years.

Takes one, 5 gram dose of psilocybin.

She slept 19 hours and woke up and spoke for hours about her life, recognized family and held real conversations. She regained bladder control after five years, walked on her own. and dressed herself. Gains held for weeks.

[Dr. Glenn Patrick Doyle @DrDoyleSays]

The core skill of trauma recovery is bringing our attention back, again & again, gently & deliberately, to who we are & what we're all about. The main thing trauma conditioning does is try to relentlessly hijack our focus. The main thing recovery tools do is reclaim our focus.

[WeRateDogs @dog_rates]

We only rate dogs. This is a whirlpool. Please don't get too close. It is quite powerful. Still 13/10

[Shawnee Gregorio @ShawneeMG2]

A lot of people don’t know this, but weak hips cause all sorts of problems, especially in the lower back and knees.

Fix it! That’s all.

Warning: these are not easy to do 👇🏼

[No filter Skin @NoFilterSkin]

Me, once again, telling every girl to start her faceless Pinterest hustle TODAY. You don't need to go viral, you don't need followers, you just need to start. 3-5 pins a day that's it.