Here for #TheResistance! Stay healthy and sharp. Posting self-care and wellness tips, healthy recipes, ideas and resources for activism to fight #PutinsPuppet.
The Pilates Warm Up: 10 Easy Exercises For Every Body
Whether you are wanting to just do some light movement to start your day, get your body ready for a workout, or relieve some tension or aches in ur body, try the #pilates Warm Up!
#wellness#exercise
https://t.co/QEdddgb6hd
Mostly Black neighborhood had NO RUNNING WATER until 2004 due to
#racist zoning.
Article from 2008 but such zoning is still real today.
"For a Recently Plumbed Neighborhood, Validation in a Verdict" https://t.co/rBcaJCR9UK
In 2016, Grandma Wanda thought she texted her grandson about Thanksgiving dinner until she got a text "who is this?" Turns out she had the wrong number, asking a teen named Jamal instead. They celebrated that year together..and in 2017.
Today was their 3rd Thanksgiving together.
#HappyThanksgiving to all my American friends! This Shredded Kale Salad with #Vegan Parmesan will win over anyone who hasn’t jumped on the kale bandwagon yet ;) Recipe: https://t.co/UOTLLUJ50t
People who are mean to animals are mean to humans too. And you don't want your children to live in a world full of mean people. If you can eliminate people's indifference and violence towards animals, you are creating a world of love. Be kind.
#AntiBullyingWeek#WorldKindnessDay
My Golden Red Lentil Dal is deliciously creamy and decadent without weighing you down...plus leftovers are even better the next day 😍 #meatlessMonday https://t.co/pqOiHTOVhx #vegan