Ststri

We are a Stellenbosch based Triathlon Squad. Contact us for more info on customized programs and triathlon training in Stellenbosch, South Africa.

[Ststri @ststrisquad]

We've got that #FridayFeeIing! Where are you hitting the trail or tar this weekend!? #flashbackfriday to @SpecializedZA run July 2017! #friyay #trailrunning #fbf

[Ststri @ststrisquad]

It's going to be an awesome weekend!! 🏃 🏃 🏃 #Friyay #fridayfeeling https://t.co/YdGnLXw1AS

[David Papenfus @davidpapenfus]

There's something about Fridays that just puts a little spring in your step! 📸 #Flashback to April's #FreedomDayRuns; hitting up 6 @parkrunSA routes in one day. Which @parkrun will you pop by tomorrow morning?? #fbf #flashbackfriday #funfriday #friYAY #freedomday #fridayfeeling

[Ststri @ststrisquad]

Hey STS athletes - see you at @AmoijaEvents #Bartinney2Bartinney this weekend?! #throwbackthursday to our amazing squad members at the event in 2016! #tbt #pushyourlimits #teamworkmakesthedreamwork @Bartinney

[Ststri @ststrisquad]

#WaybackWednesday to @SlanghoekTri 2015! Such great memories with so many squad members racing &a supporting each other; Your strengths as individuals & as a squad have only become greater with over the years & the future is absolutely #limitless - never stop #strivingtosucceed!

[Ststri @ststrisquad]

Have you entered the @AmoijaEvents #Bartinney2Bartinney race yet? One of Stellenbosch's favorite trail races is back THIS WEEKEND & STS athletes receive 20% off their entry! Contact us for promo code deets! #pushyourlimits #stellenbosch #trailrunning @MyStellenbosch @Bartinney

[Ststri @ststrisquad]

Just train hard. It's that simple.
@ststrisquad putting in the hard miles in the pool.

📸… https://t.co/gmziDtU4IM

[Ststri @ststrisquad]

@ststrisquad training sessions in #stellenbosch be like 👌🏻

📸 @chriswalley07… https://t.co/ke7kV2625F

[Ststri @ststrisquad]

Just posted a video https://t.co/GYMOthxFxU

[Ststri @ststrisquad]

WIN A TOMTOM TOMTOM RUNNERS 3 with @ststrisquad

Only one week to go before the draw for the… https://t.co/5pf0BGFlUE

[Ststri @ststrisquad]

Only 2 spots available for our #ststrisquad training camp this weekend in #Hermanus.

Email… https://t.co/7Gqumdhx5h

[Ststri @ststrisquad]

Our very own vickyvandermerwe leading the squad by example and bagging an amazing podium at… https://t.co/S8KKHT5Pk7

[Ststri @ststrisquad]

Sts athletes pushing hard during an intense interval session after trying out the latest… https://t.co/YLWcd2IJ4K

[Ststri @ststrisquad]

Sts #foreverfaster

pumarunning @puma pumasouthafrica https://t.co/qB49LvaoR5

[Ststri @ststrisquad]

#sts testing out the latest pumasouthafrica has to offer!

#triathlon #triathlontraining… https://t.co/TDlCXNy9Cs

[Tailwind NutritionSA @TailwindSA]

Happy friday everyone..have a great weekend out there....especially those running @LesothoUltra !!

[Christiaan @christiaangrey]

It's a choice to step out of one's comfort zone!

[Ststri @ststrisquad]

Coach @VickyVDM_ takes 1st at @Big5Challenge lagoon swim.leading by by example! @SpeedoSA @RedBullZA

[TomTom South Africa @TomTom_SA]

@chriswalley07 using the Bandit to capture @RoxMeaker training for 70.3 @IRONMANtri in Durban. Who's taking part?

[Runner's World SA @runnersworldza]

Caroline Wöstmann crosses the finish line in a world of pain, the crowd are going crazy for her. Well done Caroline! #Comrades2016

[TomTom South Africa @TomTom_SA]

And he has done it!
David Gatebe has smashed the @ComradesRace record by over 2mins
The new record is 5h18min19sec
Amazing feat!