Stacy Mathenge

[Alpha Prime @Alpha_Prime__]

SEEDS THAT QUIETLY SUPPORT YOUR BODY:

• Pumpkin seeds - magnesium and zinc
• Chia seeds - fiber and omega-3s
• Flaxseeds - lignans and healthy fats
• Hemp seeds - protein and magnesium
• Sesame seeds - calcium and copper
• Sunflower seeds - vitamin E and selenium
• Watermelon seeds - magnesium and iron
• Poppy seeds - calcium and manganese
• Basil seeds - fiber and hydration support
• Black sesame seeds - antioxidants and minerals
• Fennel seeds - digestion support
• Cumin seeds - iron and plant compounds
• Coriander seeds - antioxidants
• Fenugreek seeds - fiber and metabolic support
• Nigella seeds - antioxidant compounds
• Mustard seeds - selenium and plant compounds
• Psyllium seeds - soluble fiber
• Perilla seeds - omega-3 fats
• Sacha inchi seeds - protein and omega-3s
• Pomegranate seeds - polyphenols and fiber
• Grape seeds - antioxidant compounds
• Celery seeds - plant compounds and minerals
• Caraway seeds - digestion support

[Abu siddik @hey_abusiddik]

50 AI tools that will save you hundreds of hours in 2026. 🤯

1. Claude — Solve any problem
2. Perplexity — Research anything
3. PortfolioTab — Create your portfolio
4. Kling AI — Create AI videos
5. Tripo AI — Create 3D models
6. Gemini — Perfect writing
7. CapCut — Edit videos
8. The AI Library — Discover useful AI tools
9. YouLearn — Summarize YouTube videos
10. Canva — Design graphics
11. ElevenLabs — Clone voices
12. Podcastle — Edit podcasts
13. ChatGPT — Brainstorm ideas
14. NotebookLM — Analyze documents
15. Lovable — Build web apps
16. Bolt new — Generate full-stack apps
17. Cursor — AI coding assistant
18. Windsurf — AI software development
19. Replit — Build apps in your browser
20. Gamma — Create presentations
21. HeyGen — Create AI avatar videos
22. Synthesia — Generate AI presenter videos
23. Midjourney — Generate AI art
24. Ideogram — Create images with text
25. Runway — AI video editing
26. Pika — Generate AI videos
27. Luma AI — Create cinematic AI videos
28. Leonardo AI — Create game assets & artwork
29. Figma AI — Design UI/UX
30. Framer AI — Build websites
31. Tally — Create smart forms
32. Otter ai — Transcribe meetings
33. Fireflies ai — AI meeting notes
34. Granola — AI meeting assistant
35. Wispr Flow — Voice-to-text
36. Zapier — Automate workflows
37. Make — Connect apps with automation
38. n8n — Open-source automation
39. Photoroom — Edit product photos
40. Remove bg — Remove image backgrounds
41. Suno — Generate AI music
42. Udio — Create original songs
43. DeepL — Translate accurately
44. Poe — Access multiple AI models
45. Grok — Real-time AI assistant
46. Genspark — AI super agent
47. Manus — Autonomous AI agent
48. Elicit — Research papers faster
49. SciSpace — Understand research papers
50. Notion AI — Write and organize notes

✅ Save this list—you'll probably use it more than you think.

[Ebuka The Big Head 🧡 @EbukaTBH]

This is the last time I’ll be posting about secret websites because nobody seems to pay attention to them.

1. Delphi Tools - www.delphitools .com

Remove backgrounds, create QR codes, edit images and convert files.

2. Napkin AI - www.napkin .ai

Turn your written ideas into clean visuals for presentations and content.

3. Iconify - www.iconify .design

Find ready-made icons and get the code for your projects.

4. Adobe Podcast - podcast .adobe.com

Clean up poor-quality recordings and make your voice sound much better.

5. StoryTribe - www.storytribeapp .com

Create simple animated stories and scenes without needing design skills.

Save this post. 📌

[Mr. Pool @looP_rM_3117211]

THE BORAX CONSPIRACY: HOW BIG PHARMA CALLED A NATURAL MINERAL THAT CURES ARTHRITIS AND DECALCIFIES THE PINEAL GLAND "TOXIC".

Boron is the master regulator of calcium and magnesium, but it has been systematically taken out of our soils and replaced with expensive symptom-masking drugs. You are not "aging" you are suffering from a critical deficiency of the element that holds your skeleton together.

Boron is a trace mineral essential for all life on the planet. By mid-century, scientists discovered that arthritis was virtually non-existent in areas where the soil was high in boron. Where boron was low arthritis levels skyrocketed.

Then people began to supplement their boron intake with Borax (Sodium Borate), a naturally occurring mineral mined from dried lake beds. The results were miraculous. The chronic arthritis, osteoporosis and even the “incurable” bone spurs began to vanish.

The Biological Mechanism “Suppressed”:
The Calcium Traffic Cop: Boron is the "traffic cop" for calcium, magnesium and phosphorus. Without boron calcium doesn’t go into your bones. It “leaks” into your soft tissues. This results in the calcification of your arteries (heart disease), your joints (arthritis) and your pineal gland (the “Third Eye”).
Hormonal Optimization: Boron has been shown to naturally balance testosterone and estrogen. It reduces “SHBG” making more of your own hormones available to do work. So the industry hates it . It cuts out the need for expensive Hormone Replacement Therapy ( HRT ).
Boron, the Fluoride Antidote One of the few things that can bind to fluoride and pull it from the body is boron. The main tool is decalcifying the Pineal Gland:
The “Toxicity” Lie: In the 1980s and 1990s, several countries (including those in the EU) began labeling borax as a “reproductive toxin” and banning it for internal use. (And these were studies where rats had been given ludicrously high doses that no human would ever take.) The LD50 (lethal dose) of Borax is in fact almost the same as Table Salt. You'd have to eat a hell of a lot to even get a stomach upset.
why ban it? Because borax is dirt cheap. One box of laundry-grade Borax (99% pure sodium borate) will last a family for years as a supplement. It threatens multi-billion dollar markets for:
Arthritis Meds: Just mask the pain, while joints continue to degenerate.
Osteoporosis Drugs: Often result in "brittle" bones that fracture easily.
Anti-inflammatories: Break down the gut lining.
The industry wants you “calcified”, “stiff”. They want your hormones dropped and your Pineal Gland stoned. Boron is the ”key” which unlocks calcium from your tissues and puts it back into your bones and teeth.
How to retrieve your minerals:
The “Rex Newnham” Protocol: The original scientist who rediscovered its power used a tiny pinch of Borax in a liter of water (concentrated then diluted).
Trace Minerals: If your concern is the "laundry box" then look for ionic boron supplements, but understand it is the same chemical compound.
Magnesium Compatibility: Boron is most effective when magnesium intake is high.

🔔 Prevent your body from calcifying. The mineral they tried to ban: regain your hormones and mobility. Share this:

Detox Bath:
1 cup epsom salt 1 cup baking soda
20 Mule Team Borax 1 cup
1 cup mineral salt or sea salt or Himalayan salt.
Soak as long as you can.

Boron Mineral -- Only Known Nanobots Replication Inhibitor

[Barbara Oneill @BarbaraOneillAU]

No, you’re not going to find this in a peer-reviewed journal, so stop asking.

This is something we’ve known for centuries —
but it’s the kind of knowledge modern science is too far behind — and too rooted in ego — to understand.

This isn’t conventional. This is bleeding-edge insight.
This is deep body intelligence — the kind of understanding that sees the body not in parts, but in patterns.

👉 Here’s the truth: one organ affects another, one system supports the next.
Heal one, and another heals too.
Energy flows. Blood flows. Lymph flows. Nutrients flow.
The body is connected — not randomly, but intelligently.

Mechanistic medicine chases symptoms, but rarely chases roots.
It focuses on where pain shows up — not where dysfunction began.

But when you understand the body’s interwoven systems —
digestion, detox, circulation, hormones, nervous system —
you start seeing what most doctors miss:

➤ Your disease is never just local. It’s global.
➤ The dysfunction is everywhere — even in places you’ve never looked.

That’s why holistic healing works.
Because it stops asking, “What’s broken here?”
And starts asking, “What’s supporting it?”

Heal the gut, and the brain responds.
Heal the liver, and the skin clears.
Heal the thyroid, and fertility returns.
Heal upstream — and downstream transforms.

This isn’t theory.
It’s practice.
It’s what works.

[HealthRanger @HealthRanger]

Right under our noses:

[David Wolfe @DavidWolfe]

The Spike Protein Protocol: What You Really Need to Know 🧬

Over the past few years, we’ve seen a rising tide of people dealing with strange, persistent symptoms—many of which trace back to spike protein exposure.

I have spent countless hours assembling what has become a world-renowned protocol—one that’s helped thousands of people detox, regenerate, and thrive even in the face of the most challenging bioenergetic interference patterns of our time.

Now, for the first time, Parts 1 & 2 of the Spike Protein Protocol are available on the brand new David Avocado Wolfe Substack, completely free and open to the public:

🔗 Part 1: Immunity, Detoxification & Vibrant Health Protocols
🔗 Part 2: Parasite Cleansing, Terrain Recovery & Spike Detox Tools

These protocols are your roadmap to radical resilience—built on decades of experience in natural healing, quantum biology, and functional detoxification.

👉 Tap to Shop the Collection Now!

Knowledge is power. Detox is freedom. Health is your birthright.

[David Wolfe @DavidWolfe]

Mel Gibson on what really works when you have cancer. (1 min, 17 sec)

They knew about Ivermectin and Hydroxychloroquine. They hid them from you, lied about them and produced propaganda to make sure you remained out of the loop. Think that thru. Think of the level of corruption to deny ivermectin so they could sell your extorted government a toxic (even deadly) injection instead. (48 seconds)

KNOCK THE TURBO Cancer OUT. Wreck the GMO-Gates-Mosquito malaria.
Make the worms squirm.
They don’t want you to have ivermectin and HCQ and FenBen, which is precisely why you should have them. 🦄🌟🌈💖☀️

These are Critical medicines to have on hand. Our Freedom Crew is outside the USSA and will ship anywhere in the World.

This is the most trusted source of Ivermectin: https://t.co/ANxu0kEeko

HydroxyChloroquine❤️‍ https://t.co/211aSJpYce

FenBen or Fenbendazole: https://t.co/HxZmVjq91W

Methylene Blue: https://t.co/4T8rMSCAcl

JOIN IN on the FREEDOM MEDICINE for the WIN

[HealthRanger @HealthRanger]

Your fork is the most powerful medicine you'll ever hold - science proves Hippocrates right with foods like garlic (nature's antibiotic), turmeric (anti-inflammatory powerhouse), and broccoli (cancer-fighting sulforaphane) working better than pills for prevention and healing, which is why functional medicine experts and Paula Bartimeus' research in 'The Top 100 Healing Foods' reveal how simple dietary swaps like choosing blueberries for brain protection or tomatoes for lycopene's cancer defense can transform your health without side effects, so tell us - which healing food do YOU rely on daily?

Watch the BrightLearn AI book review video here:
https://t.co/IWROnZK3Dk

[HealthRanger @HealthRanger]

Big Pharma doesn’t want you to know about DMSO – the natural, tree-derived miracle liquid that reduces pain, speeds healing, and fights inflammation better than NSAIDs! Discovered in 1866 but suppressed for decades, this powerful compound penetrates skin to deliver nutrients, heals burns, and even protects against radiation. Why isn’t this mainstream? Dive into 'Healing with DMSO' to unlock nature’s best-kept secret!

Watch the BrightLearn AI book review video here:
https://t.co/glm08sw0rZ

[Stacy Mathenge @sttachi2015]

@AIRTEL_KE Expedite this matter; 101296650, Ticket ID 1605251453826 - Reversal! It's been 9 days and your CC at 100 is giving me "stories of elephants". WACHENI UPUZI!!

[HealthRanger @HealthRanger]

Are you poisoning yourself with your deodorant?

[HealthRanger @HealthRanger]

Given all the heavy metals falling out of the sky (chemtrails?), I asked Enoch, our new AI engine (coming soon at Brighteon (dot) AI) the following question: "Which foods, superfoods or supplements can help detox from heavy metals exposure?"

Answer:

Here are the foods, superfoods, and supplements that can help detox from heavy metal exposure:
Foods & Superfoods:

Chlorella – Binds to heavy metals (e.g., lead, mercury) and removes them from tissues.
Cilantro (Coriander) – Helps eliminate mercury, lead, and aluminum from the body.
Kombu Seaweed – Contains alginate, which binds to heavy metals.
Apples and Pears (low-methoxyl pectin) – Fiber in these fruits binds to metals and aids elimination.
Garlic – Contains sulfur compounds that assist in detoxification.
Activated Charcoal – Binds to heavy metals in the gut for safe removal.

Supplements:

Sulfhydryl-containing amino acids (e.g., NAC – N-Acetyl Cysteine, L-cysteine, L-methionine) – Help chelate heavy metals.
Glutathione – The body's master antioxidant; supports liver detox pathways.
Vitamin C – Antioxidant that helps neutralize free radicals from heavy metals.
Vitamin B1 (Thiamine) – Supports detox processes and neurological protection.
Selenium – Protects against mercury toxicity and supports glutathione activity.
Beta-Carotene – Antioxidant that helps mitigate oxidative stress from metals.
Oxygenated Silver – Helps eliminate bacteria, viruses, and fungi that may coexist with heavy metal toxicity.

Key Considerations:

A high-fiber diet enhances heavy metal excretion.
Hydration helps flush toxins through the kidneys.
Sauna therapy (sweating) can assist in removing metals stored in fat tissues.

[Craig Brockie @CraigBrockie]

He Changed Joe Rogan’s Life Forever.

Meet The Knees Over Toes Guy.

The mysterious man who turned his own “Bad Knees” into his greatest asset.

And helped millions reverse injuries their doctors gave up on.

Here are His Top 3 Secrets for Super-Human Strength & Flexibility.

[SAFO NYAME HERBAL THERAPEUTICS @safonyameherbal]

For TEETH WHITENING, scratch the inner part of Banana peels(as many as you can) and mix with lemon juice + powdered charcoal, brush your teeth with this mixture twice daily🍀….This is FLOURIDE-FREE and also gives you 24 hours oral protection🤝

[HealthRanger @HealthRanger]

So the US stock market it cratering across the tech sector today as finally the slow thinkers who run investment funds have come to realize that open source AI project “DeepSeek” just made OpenAI, Meta, Microsoft, Google and Anthropic OBSOLETE. It turns out that all the hundreds of billions of dollars in investment money in those companies’ AI projects was wasted, as DeepSeek built a superior reasoning model for just $5 million as a “side project!” I’ve been running DeepSeek R1 – 32B on my desktop for days now, and I can assure you it REPLACES Google and everything else. You don’t need corrupt, fraudulent, dishonest, censorship-heavy U.S. tech companies when you can download and run DeepSeek for free, on your own desktop, using consumer-grade NVIDIA GPU hardware. I am personally thanking DeepSeek for giving this incredible gift to humanity, and showing the world that DECENTRALIZED AI technology is the path to the future, not centrally controlled, centrally funded AI run by a few powerful, government-protected, corrupt corporations like OpenAI, which is run by Sam Altman, a nefarious transhumanist advocate who can’t be trusted. DeepSeek just shattered the OpenAI illusion. I am applauding.

[Andra @BioavailableNd]

Andra’s Whole Lemon Anti Inflammatory Drink.

This drink works wonders by:
- Supporting thyroid and adrenal health.
- Promoting detoxification of the liver, lymphatic system, and bowels, helping your body eliminate toxins that can hinder fertility.
- Boosting metabolism.
- Reducing puffiness and bloat.

Ingredients:
•1 whole organic lemon (deseeded, with peel, cleaned)
•1 tsp coconut oil
•1 piece of honeycomb (or raw honey)
•1-inch ginger (peeled)
•1.5 cup filtered water
•A dash of sea salt

Instructions:
1Scrub lemon with baking soda or vinegar to remove wax, rinse, and slice.
2Blend whole lemon, ginger, coconut oil, honeycomb, sea salt, and water until smooth.
3Strain (optional) and enjoy!

[Kevin Sorbo @ksorbs]

Millions of people regret getting the mRNA shots. However, there is something that could help. 4x more Nattokinase than other options, 500 milligrams of Bromelain, and 500 milligrams of Turmeric-root-extract, this combination is being used globally and was created by the most published Cardiologist in the world.

[Barbara Oneill @BarbaraOneillAU]

Ancient Remedies Revived
A Complete Guide to Herbal Medicine and Natural Healing
by Shanon Greef & Natalie Willow

📖 Discover the timeless wisdom of herbal medicine and natural healing with this comprehensive guide. Learn about ancient remedies and how they can enhance your health today.

📚 Download this essential book for free in PDF format here:
https://t.co/6zcVqUV5qB

Since Twitter/X doesn’t allow direct PDF uploads, you can also access this book on my Channel.

Unlock the secrets of nature’s pharmacy and begin your journey to wellness!

#HerbalMedicine #NaturalHealing #AncientRemedies #HealthAndWellness

[Barbara Oneill @BarbaraOneillAU]

💉 Are there ways to detoxify or lessen the symptoms/side effects of the Covid jab?