Maria

Former International Pole Vaulter | Ex Gymnast | S&C Coach | Sports Massage Therapist | Comprehensive Pilates Instructor

[Maria @studio_fiftytwo]

@Scott_Simpson_ Yes coach! 👊🏼 👏🏼

[Maria @studio_fiftytwo]

Can’t wait for @TherapyExpo this year - @hEDSrehab covering some under-explored and essential considerations! 💪🏼

[Bonnie Southgate @hEDSrehab]

Come and join me at Therapy Expo, I will be talking about Dysautonomia and POTS in hypermobile clients: implications for treatment and exercise
28 Nov 2024
15:40 - 16:10
Theatre A
Specific Conditions
I will also be talking at the HUB. @JGjanegreenMBE @am_mazzieri @movement_nerd

[Maria @studio_fiftytwo]

@Scott_Simpson_ Congratulations coach! What a fantastic night of vaulting! 💪🏼

[Maria @studio_fiftytwo]

@AdamMeakins What’s your take on reformer Pilates? Would you consider that a form of weight training or is more load needed?

[Maria @studio_fiftytwo]

@Claire_Minshull @clairepatella Amazing news! 👏🏼

[Maria @studio_fiftytwo]

@Claire_Minshull Totally agree.

[Maria @studio_fiftytwo]

@jerryteixeira Could you post the link to this research please? Would love to learn more!

[Maria @studio_fiftytwo]

@WSWayland That’s really helpful. Thanks for the link, I’ll check it out! 🙌🏼

[Maria @studio_fiftytwo]

@WSWayland Thanks for your reply. You’ll have to excuse all of my questions, im relatively new to the field so just curious to learn more.

What is the desired outcome, is it hypertrophy or more of an endurance based outcome?

[Maria @studio_fiftytwo]

@WSWayland So this is more of a metabolite related mechanism rather than a calcium ion related mechanism?

[Maria @studio_fiftytwo]

@tomgoom Always interested, yes please!

[Maria @studio_fiftytwo]

@Alan_Couzens @matt21000 Would a rower also work? Just thinking about hip extension and drive?

[Maria @studio_fiftytwo]

@JamesMacFit @EkyCakes Makes sense! What about weekends, I imagine it’s generally a lot busier?

[Maria @studio_fiftytwo]

@JamesMacFit @EkyCakes When do you think is the best time for newbies to hit the gym?

[Maria @studio_fiftytwo]

@ARDempsey First for sure!

[Maria @studio_fiftytwo]

@ShoulderGeek1 @focusprodubai @SmartEduc_be Hope you feel better soon, Jo! Merry Christmas 🎄 x

[Maria @studio_fiftytwo]

Came across these on Amazon - rather interesting concept! No judgement, just wondering if anyone has used them with their clients or experienced them? ⁦⁦@lizbayleyphysio⁩ https://t.co/Rsp3mxrBo3

[Maria @studio_fiftytwo]

@HollyBradshawPV @Fortnums tea advent calendar! Very British 🇬🇧

[Maria @studio_fiftytwo]

This was an interesting read on smart mouthguards and how they can potentially improve future of #concussion management #returntoplay #headinjury #sportsconcussion https://t.co/c4yfLqmraq