mentalstuffsolutions

Hello!

I set up this account to help and support people in similar situations & to help understand mental diseases and what can come along with them.

[mentalstuffsolutions @stuffsolutions]

Please don't visit my website within the next few weeks/months.

I don't know when I will be able to go on working on it and so far I'd like to concentrate on this Twitter account.

Thank you for your understanding.💐

[Against Suicide @AgainstSuicide]

If you’ve ever tried to take your own life and you’re still here, you should be proud of yourself.

You’re not weak. You are so strong.

[Against Suicide @AgainstSuicide]

Healing takes time.
Improvement takes time.
Loving yourself takes time.
Getting better takes time.

You’ll get there, just give yourself time to get there.

[mentalstuffsolutions @stuffsolutions]

Oh but it's okay to be different 'cause baby so am I!

(Ava Max)

[Centre for Suicide Prevention @cspyyc]

Research shows that people who are thinking about suicide, when asked, will say ‘yes. ’They want to unload the burden of their thoughts. https://t.co/tuc0gpKM0p

[Tiffany Luvv @TheTiffanyLuvv]

Suicide hotline numbers 📞

United kingdom 🇬🇧 116 123
United states 🇺🇸 1-800-273-8255
Canada 🇨🇦 1 800 456 4566
Ireland 🇮🇪 116 123
Philippines 🇵🇭 2919
Australia 🇦🇺 131 114

Someone dies from suicide every 30 seconds.

It costs nothing to retweet and potentially save a life.

[Every Life Is Worth @worthsomething2]

So far, you've survived 100% of your worst days. You're doing great

[Against Suicide @AgainstSuicide]

Friendly reminder:

Drink some water.
Take a break.
Take your medication.
Keep fighting for you.

[Every Life Is Worth @worthsomething2]

Your mental health is important, asking for help is not a sign of a weakness.

[Every Life Is Worth @worthsomething2]

You are loved

You are loved ~ You matter

You are loved ~ You matter

You are loved ~ You matter

You are loved ~ You matter

You are loved ~ You matter

You are loved ~ You matter

You are loved ~ You matter

You are loved

You are loved

You are loved

[Every Life Is Worth @worthsomething2]

Good morning ☀️

I hope everyone has a incredible & amazing day. #StayStrong #StayPositive

[Every Life Is Worth @worthsomething2]

#StayStrong #StayPositive

[Every Life Is Worth @worthsomething2]

Your mental illness is not something that’s a sign of weakness. It’s nothing something that’s funny or something that’s a joke.

Your mental health is just as important as your physical health

[mentalstuffsolutions @stuffsolutions]

Can someone please help? @samaritans or @cspyyc or @afspnational anyone?

I am overwhelmed and not in a good position myself to be able to help.

Thank you a lot in advance!

[Every Life Is Worth @worthsomething2]

You are needed You are needed You are needed You are needed You are needed You are needed You are needed You are needed You are needed You are needed You are needed You are needed

[Against Suicide @AgainstSuicide]

Just because everyone else has problems does not mean yours are invalid.

What you're going through is going to pass, but it's okay to not feel okay now.

[mentalstuffsolutions @stuffsolutions]

Sometimes what's best for yourself hurts others.

That's none of your business! Everyone is responsible for themselves.

[mentalstuffsolutions @stuffsolutions]

Inhale.

Count to 4

Exhale slowly.

Repeat.

Reduces stress&anxiety and at least you can say you did something for yourself/your health 🤗

[Against Suicide @AgainstSuicide]

Self care isn’t always “cute”.

It’s not just face masks and bath bombs. Sometimes it’s just remembering to take your medication and to practice basic hygiene. You can still have a self care routine without buying expensive products.

[Time to Change @TimetoChange]

It can be hard to talk about mental health.

If someone reaches out to you, take it seriously, show them you're listening, and ask appropriate questions if they need some extra support.

[mentalstuffsolutions @stuffsolutions]

Thank you for living on! I love you and you are important!

You're doing amazing even if you feel like sh*t. It's your brain, not the real you.

[Against Suicide @AgainstSuicide]

This tweet is for the ones struggling:

Thank you for fighting.
Thank you for choosing to live.