Poetry book "Not in a Fairy Tale": https://t.co/L8kCXM7y04
Blog: https://t.co/je9lJyinQC
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Pinterest: https://t.co/vKLsCucIB6
If you’re feeling stuck, try reframing the questions you’re asking yourself.
▪️Is my struggle with the task itself, or how I feel about it?
▪️How would my best friend, mentor or role model handle this?
▪️What challenges have I overcome in the past, even when I felt unsure?
Work on changing negative narratives. Instead of “I look ugly”, it can shift to “I don’t feel my best right now, but I know this feeling doesn’t define me and it doesn’t represent how others perceive me”.
How to turn a conversation flirty:
- Choose one physical feature to compliment.
- Ask flirtatious questions — "If I was with you right now, what would we be doing?"
- Say what you like — "You always make me laugh, I love our conversations."
If you're experiencing a 'dry spell' or your partner hasn't been interested in sex in a while, sex educator Debbie Bere explains how to talk about it and balance out your sexual drives.
https://t.co/O7CFpJ7NgP
3 reasons you keep thinking about an ex:
- A breakup can increase stress hormones, making us want to run back.
- Missing someone can be fun. We can create scenarios that suit our fantasies.
- Behaviour like rereading old messages & checking social media keeps them in our minds.
If we came across a job opportunity we liked, we wouldn't sit around and wait to be contacted. So why do some women still wait for a guy to approach them first....
https://t.co/mvNlP5lTvS
Showing up unapologetically as yourself sets you apart. It will help you attract someone who shares your values. It sends a clear signal that you respect yourself and you prioritise your own happiness.
Going from totally insecure to actually liking myself has been such a journey.
Here are 7 things I’ve done to boost my #SelfEsteem :
https://t.co/GZIn1F7C3x
3 things that can negatively impact your sex life:
- Waiting to feel turned on (women usually require mental or physical stimulation first)
- Prioritising quantity over quality
- Imbalances where one partner takes on much more responsibility. This can lead to resentment