suberlcpc

Clinical Counselor

[suberlcpc @suberlcpc]

@MentalHealthAm Treat your mind the same way you treat your body. How you take care of both will have an impact on all areas in your life. #b4stage4chat #NFLTotalWellness

[Carrie Hastings, PsyD, CMPC @DrCarrieH]

@IAmDrTricia @MentalHealthAm When coaches advocate for mental health resources, it shows the athletes that it's ok - and encouraged! They know they will not be viewed as weak #b4stage4chat #NFLTotalWellness

[TheWell @thewelltoday]

@MentalHealthAm A6. Inviting a therapist to talk to their team is a great start. Many times just allowing one of us to come and talk about these issues significantly reduces the stigma associated with getting support. #b4stage4chat #NFLTotalWellness

[suberlcpc @suberlcpc]

@MentalHealthAm A7: Continuing to talk about mental wellness being a part of TOTAL wellness and not just when something is wrong. We can also support by teaching skills and strategies to manage daily stressors, adding to the athlete's personal toolkit. #b4stage4chat #NFLTotalWellness

[suberlcpc @suberlcpc]

@MentalHealthAm Supporting an athlete developing an identity outside of their sport. This allows the athlete to be able to see themselves as more than their sport. #b4stage4chat #NFLTotalWellness

[Nyaka NiiLampti @drnyaka]

@MentalHealthAm Athletes sometimes have to be reminded that physical health and mental health are linked. Stronger mind contributes to stronger performances. #b4stage4chat #NFLTotalWellness

[suberlcpc @suberlcpc]

@MentalHealthAm Having local resources posted prominently so athletes and coaches can be aware of what is in the area. Also, athletes and coaches can discreetly take a pic or jot down contact info. #b4stage4chat #NFLTotalWellness

[Mental Health America @MentalHealthAm]

Q3: What are some stigmas or beliefs around seeking help for mental health that prevent athletes from getting support? #b4stage4chat #NFLTotalWellness

[suberlcpc @suberlcpc]

@MentalHealthAm A3: Help seeking for a non-physical injury can be perceived as a negative. Athletes have been conditioned to tend to the physical and seek mental support if it's performance related. #b4stage4chat #NFLTotalWellness

[suberlcpc @suberlcpc]

@MentalHealthAm Athletes are a microcosm of society. They experience performance, relational issues, depression etc. like the rest of us. #b4stage4chat #NFLTotalwellness

[suberlcpc @suberlcpc]

@MentalHealthAm Hello! My name is Carla Suber, Team Clinician for the Chicago Bears #b4stage4chat #NFLTotalWellness

[suberlcpc @suberlcpc]

Looking forward to joining the conversation with my colleagues @NFL team clinicians and @MentalHealthAm
🐻⬇️ #b4stage4chat #NFLTotalWellness #MensHealthMonth

[Nyaka NiiLampti @drnyaka]

In recognition of #MensHealthMonth @NFL team clinicians and @MentalHealthAm are teaming up for a #TwitterChat around the importance of #mentalhealth for #maleathletes. Please feel free to share & join the conversation