Sun & Moon Yoga

We connect individuals to their needs, yoga practice to wellness, and people to each other. Locally-owned, community supported since 1994.

[Sun & Moon Yoga @sunandmoonyoga]

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[Sun & Moon Yoga @sunandmoonyoga]

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[Sun & Moon Yoga @sunandmoonyoga]

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[Sun & Moon Yoga @sunandmoonyoga]

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[Sun & Moon Yoga @sunandmoonyoga]

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[Sun & Moon Yoga @sunandmoonyoga]

Inhale, Exhale, Vote! https://t.co/IQTNXmU0PC

[Sun & Moon Yoga @sunandmoonyoga]

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[Sun & Moon Yoga @sunandmoonyoga]

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[Sun & Moon Yoga @sunandmoonyoga]

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[Sun & Moon Yoga @sunandmoonyoga]

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[Sun & Moon Yoga @sunandmoonyoga]

What's A Weekend? https://t.co/SPJ8LlDPXc

[Sun & Moon Yoga @sunandmoonyoga]

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[Sun & Moon Yoga @sunandmoonyoga]

August is a great time to connect with the beauty of downtime. https://t.co/0U2rFUAZVa

[Sun & Moon Yoga @sunandmoonyoga]

Just enough and not too much - flexibility is a Goldilocks situation. https://t.co/7E5UXLl3YK

[Sun & Moon Yoga @sunandmoonyoga]

Neuroscience has been able to map the avenues of new neural pathway creation toward the best of who we can be: more confident, more creative, more attentive, more patient, more resilient. In a word, happier.
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[Sun & Moon Yoga @sunandmoonyoga]

We are always dancing. Next time the self-critical creep of laziness leaps to mind, get wise to its misinformed ways. Grant permission to sit still or wander aimlessly on a wooded path, and allow yourself to feel the inner dance of simple life. https://t.co/yMp2aUenZD

[Sun & Moon Yoga @sunandmoonyoga]

Early mornings can be sacred moments, wholly suspended in time, without the weight of technology, the volume of society, or the pressure of scheduled time. https://t.co/RAtApVrOPx

[Sun & Moon Yoga @sunandmoonyoga]

It's a season of balancing https://t.co/nGAHYoXZit

[Sun & Moon Yoga @sunandmoonyoga]

A good yoga teacher nurtures a community of explorers, breathers, embodiers, and embracers of life, of self, of spirit. https://t.co/Birt4mSWe2

[Sun & Moon Yoga @sunandmoonyoga]

As caretakers of this diverse and storied tradition, 21st century yoga practitioners also have their hands full. https://t.co/lDutSynnwi