sureshapefitness

[sureshapefitness @sureshape]

@FightMate Cleaning your ears with a q-tip

[sureshapefitness @sureshape]

@Cobratate Stay strong, broski 👊🏾👊🏾

[sureshapefitness @sureshape]

@CCGOLIFT How soon and how badly? 🍑🍑

[sureshapefitness @sureshape]

@veronicawilliss ..pretty hot 56 if you ask me. 🔥

[sureshapefitness @sureshape]

@MensHealthMag Order of Operations Rules apply.

Brackets and/or Exponents, first
Division and/or Multiplication
Addition and/or Subtraction

8÷2(2+2)
= 8÷2(4)
= 8÷8
= 1

[sureshapefitness @sureshape]

@DickieV What a legend. Sending you healing vibrations

[sureshapefitness @sureshape]

Just posted a video https://t.co/KQ4osyCoPq

[sureshapefitness @sureshape]

@Chesschick01 Wow, lol

[sureshapefitness @sureshape]

@PetiteNicoco Also because people can't change their skin color or their disability, but you can change your weight by changing your lifestyle and eating habits. Being overweight reflects your existing choices and has detrimental effects on your health. This isn't a new concept.

[sureshapefitness @sureshape]

@LibertyAnders You're gorgeous. I can feel the heat from here.

[KONFIDANT1 @KONFIDANT1]

Be smart, Keep your business to yourself....

[KONFIDANT1 @KONFIDANT1]

Get rid of those love handles with this workout....

[sureshapefitness @sureshape]

@pamfoundation Yes, the Present.

[sureshapefitness @sureshape]

@pamfoundation @TotallyVeganCo The term 'vegan grocer' may be more appropriate, as a 'butcher' only cuts up animals or meat. The latter is even most often referenced in a bloody or gory light...just sayin'. 🙏🏾👌🏾..carry on. 😤

[sureshapefitness @sureshape]

Weighted resistance workouts lasting longer than approximately 45 mins in duration create an unproductive amount of cortisol.

#resistancetraining #weighttraining #training #toning #muscledevelopment #efficiency #education #gains #results #coaching #cortisol #anabolics #workouts

[sureshapefitness @sureshape]

@DanRather Oof

[Bryce Wylde @WyldeOnHealth]

Is mask wearing supported by science or is it based on “cognitive bias”, “group think”, and “celebrity politics”? Are we really protecting others? Watch this excellent documentary “Masks Facts”. (WATCH FIRST. Comment after - parroting CNN doesn’t count). https://t.co/ws7VQM6Mg7

[sureshapefitness @sureshape]

@blakegriffin23 Ffs 🤨

[sureshapefitness @sureshape]

This is the passion we need...together..now. Our lives depend on this.

https://t.co/PX3xrtK4dT

[sureshapefitness @sureshape]

@ConanOBrien 😂