Nancy Goodman

Writer, director, producer of the Romantic Comedy @SurpriseMeMovie Let's investigate our cravings to find the hidden emotions #ItsNotAboutFood #EmotionalEating

[Nancy Goodman @surprise_nancy]

National Cheeseburger Day/Rescue Grampa Red!!! #NationalCheeseburgerDay #heinz #heinzketchup #emotionaleating #bingeing #surprisememovie

[Nancy Goodman @surprise_nancy]

https://t.co/mMvOz57ILg

[Nancy Goodman @surprise_nancy]

Happy National Guacamole Day!
Surprise Me! Movie -Amazon Prime 10/4! #surprisememovie #NationalGuacamoleDay #emotionaleating #bingeing

[Nancy Goodman @surprise_nancy]

@anorexiajunkie binge eating is so hard to cope with... but it’s not impossible! usually a binge means that there are feelings you haven’t dealt with/talked out. let me know if you ever need someone to talk to! when you get a craving, try talking it out before you go to the fridge:)

[Nancy Goodman @surprise_nancy]

@ForeverKennedy @jannstan you guys!!! binge eating is soooo common... it happens to every one of us!! the real trick is figuring out the feelings behind your cravings.. #FoodForThought

[Nancy Goodman @surprise_nancy]

@cookiebinge yes!!! we have to stick together & support each other. Binge eating is real - and recovery is real, too!! But only if you are ready to feel comfortable in your own skin and confront the feelings behind it all.

[Nancy Goodman @surprise_nancy]

@gaysphynx right?! It’s such a normal, common, human thing. EVERYBODY does it!! And it’s so much easier to overcome binge eating if we share stories & help each other.

[Nancy Goodman @surprise_nancy]

Night eating! Why am I fine during the day and at night I’m like a starving werewolf?
#surprisememovie #EmotionalEating #boredom #nighttimecravings #midnightsnacks

[Watson Electrical @watsonelectric]

Get a Handle on Emotional Eating
https://t.co/oEftPBbasb #WednesdayWellness

[Loose Women @loosewomen]

‘It’s all very well to say, eat less move more.’ Our Denise explains why she thinks that ‘emotional eating’ is part of the obesity crisis.

[Nancy Goodman @surprise_nancy]

#emotionaleating #holidayfood #holidayeating #fourthofjuly #holidayweightgain #stresseating #binging #bingeing #Doritos

[Nancy Goodman @surprise_nancy]

Another holiday! I can't decide if I'm more afraid of the food or the fireworks!

[Nancy Goodman @surprise_nancy]

No Doritos policy in my house this year! Last year they were gone before the company arrived! Which food is the hardest for you to stop at one?

[Nancy Goodman @surprise_nancy]

@neowtt I've been trying to find that 6 day week and skip Sundays completely!

[Nancy Goodman @surprise_nancy]

@Whitneycatalano Totally agree! But to take it one step further, we want to catch those feelings AND cravings to gather the emotional information they carry. This helps us separate food and feelings. This was life changing for me!
#itsnotaboutthefood

[AHealthBlog @AHealthBlog]

https://t.co/r4O437e6DR

[Nancy Goodman @surprise_nancy]

@gatewaytoeden LOVE!!! thank you, Aisha! :)

[Nancy Goodman @surprise_nancy]

@neerite Let's share tips! My new movie deals with the normalcy of emotional eating - everybody does it, and we should all help each other deal with it :)

[Psychology Today @PsychToday]

The connection between emotional distress and overeating, and what you can do to stop it https://t.co/uDuIY4CMOe