svety/svetleena

[svety/svetleena @svvety]

@LinkedInHelp its been close to 9 days. My account has been taken over. Have done all you asked me to do. I have absolutely no response from you. What am I supposed to do?

[svety/svetleena @svvety]

@EurekaForbes will you revert? You are running a service organisation. Can we expect you to at least honor the most basic rule of customer service .. respond. @AbhigyanShekhar

[Abhigyan Shekhar @AbhigyanShekhar]

We have been simply trying to shift our RO to a new abode @EurekaForbes . And it has been three days of constant ‘anytime’.

What’s the use of a high market share and an AMC with such a broken system.

@svvety

[Abhigyan Shekhar @AbhigyanShekhar]

We have been simply trying to shift our RO to a new abode @EurekaForbes . And it has been three days of constant ‘anytime’.

What’s the use of a high market share and an AMC with such a broken system.

@svvety

[svety/svetleena @svvety]

@EurekaForbes I have called 5 times since this. Have only heard from 5 different people they are putting it on priority. No-one has called. No-one has come. Zilch. This is after years of loyalty and an AMC. I am also going to write every hour of no show service now. Pathetic.

[svety/svetleena @svvety]

@zeptocares Order id

[svety/svetleena @svvety]

@ZeptoNow the pathetic experience I get when I trust you to deliver me an expensive product. The time it takes me to get on chat with you from the moment this product is delivered is not more than afew minutes. What did you think happened. I destroyed it ? Full chat in comments.

[svety/svetleena @svvety]

@zeptocares

[svety/svetleena @svvety]

@rajneesh2476 @cmohry @NayabSainiBJP @Vigan4ggn Totally agree… the filth on the side of the road is house to all sorts of disease. Its not even on the side now. Why would you let the situation deteriorate so. Basic levels of hygiene, town planning.. can we not even accomplish that?

[svety/svetleena @svvety]

@myvoltas it seems you are not getting my messages. This is my compaint number - Your request no is 24053115506. The pincode is 122001. This is truly the worst servive I have ever seen. None of your guys are picking up their phones now.

[svety/svetleena @svvety]

@myvoltas Your request no is 24053115506. Post job completion share 0906 if happy, if unhappy share 5090. Do not pay online before eng visit. 9650694555 - Voltas https://t.co/pvR09BpSZI

[My Voltas @myvoltas]

@svvety Hi, sorry for the inconvenience. We request you to kindly share your registered contact/complaint number and area pin code via DM so that we can assist you. https://t.co/0gQtTF6EEw

[svety/svetleena @svvety]

Bought a new #voltas ac 2 mnts back. Not working. Have been rigorously following up for the last week. Voltas is least interested in sending its people even though I am promised every day it will happen. Its sad when a loved brand loses promise. @myvoltas get your act together.

[svety/svetleena @svvety]

@myvoltas #voltas pathetic service follow up. You should not make promises if you have no intention of keeping them. Made a mistake buying the AC from you.

[svety/svetleena @svvety]

https://t.co/gQxk0i89Tf I have been trying to get in touch with.. you have sent me a wrong order.. will someone pls respond???

[Dr Sudhir Kumar MD DM @hyderabaddoctor]

3rd year runniversary

A brief about my three years of running journey

When I decided to start running in November 2020, I was the most unlikely to be a runner:
🔴Was nearing 50 (aged 49),
🔴Weighed about 100 Kg
🔴Suffered from pain due to ankylosing spondylitis,
🔴Hard pressed for time due to work commitments,
🔴No prior experience of sports or running.

However, I usually do not give up, once I decide. So, I made a plan so that I can achieve my dream of being a runner. Changes made in my lifestyle:
✅Reduced working hours to 8-9 hours/day,
✅Preponed dinner and sleep time by 2-3 hours,
✅Increased sleep duration from 5 to 7+ hours,
✅Started waking up at 5 AM instead of 7 AM,
✅Stopped soft drinks, sweets & reduced carbs,
✅Preferred outdoor running in mornings,
✅Started strength training (since Dec 2022).

Running milestones
1⃣Consistent running- showed up almost daily,
2⃣Ran > 14,000 Km in three years,
3⃣807 runs of 10 k or more (Best 10k timing: 43 min),
4⃣132 runs of 21.1 km or more (Best HM: 1 hr 53 min),
5⃣Finished Ladakh half marathon in 2 hr 24 min,
6⃣Ran 32 runs of 21.1 km or more in 32 consecutive days (30th Sep to 31st Oct 2021),
7⃣All timed HM in 2023 (total 6) were sub-2 hours.

What did I gain by running over the past three years?
✅Weight loss of about 28 Kg,
✅ Significant reduction in abdominal obesity,
✅Resting heart rate⬇️to 45 bpm (from 72 bpm),
✅HDL⬆️, LDL⬇️ , TG⬇️, Cholesterol⬇️,
✅Average HR during running ⬇️ to 125 bpm,
✅VO2 max ⬆️ from 35 to 51,
✅Self-confidence and energy levels ⬆️

My message to those who are new to running or want to take up running:
1. Running is a healthy habit,
2. One can start running at any age,
3. Consistency and discipline are sure-shot recipes to success.

(Disclaimer: I have shared my personal journey here. Individual persons should consult their physician, nutritionist and fitness trainers before taking up running and/or modifying their diets).

[svety/svetleena @svvety]

Time has become chicanery, of late .. soaring one moment .searching, the next. The edges seem blurred. Like water, it shape shifts to the ebb and flow of my courage.

[svety/svetleena @svvety]

Trying very hard to see it walk forward. Failing miserably.

[Alvin Foo @alvinfoo]

In this clip, if u see the horse walking forward, u are a LEFT BRAIN person (analytical, logical), but if u see the horse walking backwards, u are a RIGHT brain person (creative, intuitive). Are u left or right brain?

[svety/svetleena @svvety]

What a beautiful anecdote. Far away, in India .. I remember how that bald head impacted a young girl .. me. I had never seen such choice. In some part of my brain, it still shines like a beacon. Travel with as much choice #SineadOConner .. and peace.

[Russell Crowe @russellcrowe]

Last year, working in Ireland, having a pint in the cold outside a Dalkey pub with some new friends, a woman with purpose strode past us. Puffy parker zipped to the nape and her bowed head covered in a scarf. One of my new friends muttered an exclamation, jumped up

[Tansu Yegen @TansuYegen]

The situation in the Japanese city of Nara during a downpour 😍

[svety/svetleena @svvety]

@AbhigyanShekhar

[Rula Jebreal @rulajebreal]

Sicily is ablaze…Italian cities are left without water, w/out electricity, without public transportation, & Catania airport has closed…days after Italy’s far-right PM Meloni endorsed Spain’s Neo-Fascist:”We need patriots to stop climate change fanaticism

[svety/svetleena @svvety]

I spent my 20-30s wearing salwar kameez’s of the same colour .. what is the fuss about co-ords?
For God’s sake .. keep pace, people.